{"id":84084,"date":"2025-05-09T18:26:25","date_gmt":"2025-05-09T22:26:25","guid":{"rendered":"https:\/\/mentalhealthcommission.ca\/?page_id=84084"},"modified":"2026-05-08T11:16:57","modified_gmt":"2026-05-08T15:16:57","slug":"mhcc-glossary","status":"publish","type":"page","link":"https:\/\/mentalhealthcommission.ca\/mhcc-glossary\/","title":{"rendered":"Mental Health Glossary"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"84084\" class=\"elementor elementor-84084\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86251bf e-flex e-con-boxed e-con e-parent\" data-id=\"86251bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d3d694 e-con-full e-flex e-con e-child\" data-id=\"7d3d694\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95e9ccd elementor-widget elementor-widget-heading\" data-id=\"95e9ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mental Health Glossary<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7df7632 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7df7632\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf4bd1d e-flex e-con-boxed e-con e-parent\" data-id=\"cf4bd1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0db1033 elementor-widget elementor-widget-shortcode\" data-id=\"0db1033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"c-glossaryAZ\"><a href=\"#1\">#<\/a><a href=\"#A\" class=\"jump-link\">A<\/a> <a href=\"#B\" class=\"jump-link\">B<\/a> <a href=\"#C\" class=\"jump-link\">C<\/a> <a href=\"#D\" class=\"jump-link\">D<\/a> <a href=\"#E\" class=\"jump-link\">E<\/a> <a href=\"#F\" class=\"jump-link\">F<\/a> <a href=\"#G\" class=\"jump-link\">G<\/a> <a href=\"#H\" class=\"jump-link\">H<\/a> <a href=\"#I\" class=\"jump-link\">I<\/a> <a href=\"#J\" class=\"jump-link\">J<\/a> <a href=\"#K\" class=\"jump-link\">K<\/a> <a href=\"#L\" class=\"jump-link\">L<\/a> <a href=\"#M\" class=\"jump-link\">M<\/a> <a href=\"#N\" class=\"jump-link\">N<\/a> <a href=\"#O\" class=\"jump-link\">O<\/a> <a href=\"#P\" class=\"jump-link\">P<\/a> <a href=\"#Q\" class=\"jump-link\">Q<\/a> <a href=\"#R\" class=\"jump-link\">R<\/a> <a href=\"#S\" class=\"jump-link\">S<\/a> <a href=\"#T\" class=\"jump-link\">T<\/a> <a href=\"#U\" class=\"jump-link\">U<\/a> <a href=\"#V\" class=\"jump-link\">V<\/a> <a href=\"#W\" class=\"jump-link\">W<\/a> <a href=\"#X\" class=\"jump-link\">X<\/a> <a href=\"#Y\" class=\"jump-link\">Y<\/a> <a href=\"#Z\" class=\"jump-link\">Z<\/a> <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e1090d e-flex e-con-boxed e-con e-parent\" data-id=\"3e1090d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a95d199 elementor-widget elementor-widget-text-editor\" data-id=\"a95d199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Search glossary:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-730c93c jet-smart-filter-content-position-line jet-smart-filter-content-position-column elementor-widget elementor-widget-jet-smart-filters-search\" data-id=\"730c93c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-smart-filters-search.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-smart-filters-search jet-filter\">\n<div\n\tclass=\"jet-search-filter\"\n\tdata-query-type=\"meta_query\" data-query-var=\"search__post_title\" data-smart-filter=\"search\" data-filter-id=\"84819\" data-apply-type=\"reload\" data-content-provider=\"jet-engine\" data-additional-providers=\"\" data-query-id=\"media-list\" data-active-label=\"\" data-layout-options=\"{&quot;show_label&quot;:&quot;&quot;,&quot;display_options&quot;:[]}\" data-query-var-suffix=\"search\">\n\t<div class=\"jet-search-filter__input-wrapper\">\n\t\t<input\n\t\t\tclass=\"jet-search-filter__input\"\n\t\t\ttype=\"search\"\n\t\t\tautocomplete=\"off\"\n\t\t\tname=\"search__post_title\"\n\t\t\tvalue=\"\"\n\t\t\tplaceholder=\"Keyword\"\n\t\t\taria-label=\"Glossary Search\"\n\t\t\t\t\t>\n\t\t\t<\/div>\n\n\t\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tclass=\"jet-search-filter__submit apply-filters__button\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<span class=\"jet-search-filter__submit-text\">\n\t\t\t\tSearch\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-079334b e-flex e-con-boxed e-con e-parent\" data-id=\"079334b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa217b0 glossary-list elementor-widget elementor-widget-shortcode\" data-id=\"aa217b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"c-glossaryToggles\"><div id=\"1\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>#<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"A\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>A<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"B\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>B<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"C\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>C<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"D\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>D<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"E\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>E<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"F\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>F<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"G\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>G<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"H\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>H<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"I\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>I<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"J\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>J<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"K\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>K<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"L\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>L<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"M\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>M<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"N\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>N<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"O\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>O<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"P\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>P<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"Q\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>Q<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"R\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>R<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"S\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>S<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"T\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>T<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"U\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>U<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"V\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>V<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"W\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>W<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"X\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>X<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"Y\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>Y<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><div id=\"Z\" class=\"c-glossaryToggle\"><div class=\"c-glossaryToggle__title\"><p>Z<\/p><span class=\"c-glossaryToggle__arrow\"><\/span><\/div><div class=\"c-glossaryToggle__content\"><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c409f4d u-no-glossary elementor-widget elementor-widget-jet-listing-grid\" data-id=\"c409f4d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"media-list\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-1 grid-col-tablet-1 grid-col-mobile-1 jet-listing-grid--61629\" data-queried-id=\"84084|WP_Post\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:61629,&quot;posts_num&quot;:100,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:null,&quot;use_custom_post_types&quot;:&quot;yes&quot;,&quot;custom_post_types&quot;:[&quot;mhcc-glossary&quot;],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;media-list&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-page=\"1\" data-pages=\"3\" data-listing-source=\"posts\" data-listing-id=\"61629\" data-query-id=\"\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86524 elementor-dcss-4750823577929510\" data-post-id=\"86524\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Trichotillomania<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong>\u200b<\/strong>Trichotillomania is a mental health condition where individuals feel a strong urge to pull out their own hair, often from the scalp, eyebrows, or eyelashes. This behaviour can lead to noticeable hair loss and distress, and individuals may struggle to stop despite repeated attempts. \u200b\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86520 elementor-dcss-4750823607829674\" data-post-id=\"86520\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Treatment<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Treatment is the management and care provided to improve health, addressing specific diseases or conditions.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86516 elementor-dcss-4750823631640888\" data-post-id=\"86516\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Trauma-informed care (TIC)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Trauma-informed care (TIC) is a way of providing support that focuses on understanding a person&#8217;s past experiences rather than judging their behavior. Instead of asking, &#8220;What is wrong with you?&#8221; TIC asks, &#8220;What happened to you?&#8221; This approach helps ensure that people get the care they need based on what they have been through.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86513 elementor-dcss-4750823657061870\" data-post-id=\"86513\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Trauma<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">\u200bTrauma is a deeply distressing or disturbing experience that overwhelms an individual&#8217;s ability to cope, often resulting in lasting psychological impact. Such events can include accidents, natural disasters, or personal assaults, leading to emotional responses like anxiety, flashbacks, and heightened stress. \u200b<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86509 elementor-dcss-4750823681424760\" data-post-id=\"86509\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Therapy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Therapy is the treatment of physical, mental, or emotional problems through various methods.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86505 elementor-dcss-4750823707248831\" data-post-id=\"86505\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tolerance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Tolerance refers to the body&#8217;s reduced response to a drug after repeated use, requiring higher doses to achieve the same effect.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86495 elementor-dcss-4750823731869105\" data-post-id=\"86495\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Therapist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>A therapist is a trained professional or skilled individual who provides treatment to help manage and overcome mental, emotional, or physical challenges.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn more&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/where-to-get-care-a-guide-to-navigating-public-and-private-mental-health-services-in-canada\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where to Get Care \u2013 A Guide to Navigating Public and Private Mental Health Services in Canada<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86491 elementor-dcss-4750823756429219\" data-post-id=\"86491\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sociopathy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">See <a href=\"#anti-social-personality-disorder\">antisocial personality disorder<\/a><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86487 elementor-dcss-4750823778030050\" data-post-id=\"86487\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Social phobia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">See <a href=\"#social-anxiety-disorder\">social anxiety disorder<\/a><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86483 elementor-dcss-4750823805504043\" data-post-id=\"86483\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Systemic racism<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Racism that occurs at societal and organizational levels, giving rise to the other forms of racism. It is often pervasive and subtle, and not always intentional. It is embedded in societal and institutional policies, regulations, legislation and ideologies that perpetuate racial disadvantage.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86479 elementor-dcss-4750823831440863\" data-post-id=\"86479\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Synapse or synaptic space<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A synapse is like a tiny bridge between nerve cells (neurons) that helps them communicate. When one neuron wants to send a message to another, it releases special chemicals (neurotransmitters) into the gap between them. These chemicals cross the gap and tell the next neuron what to do, like passing a note in class. This process helps your brain control everything from moving your muscles to remembering things.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86473 elementor-dcss-4750823856171908\" data-post-id=\"86473\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Systematic Desensitization<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Systematic desensitization is a therapy technique that helps people gradually overcome fears or anxieties. It works by slowly exposing them to what they fear in a controlled way while they practice relaxation techniques.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86465 elementor-dcss-4750823879349221\" data-post-id=\"86465\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Symptoms<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Evidence or a sign of a health condition that the person with the condition notices themselves. An example for mental health might be low mood.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86461 elementor-dcss-4750823904333575\" data-post-id=\"86461\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Supported decision-making<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Supported decision-making is a way to help people make their own choices while getting the support they need. Instead of someone else making decisions for them (like in guardianship), the person stays in control but can get advice, information, and help from trusted supporters\u2014such as family, friends, or professionals. Some provinces have laws recognizing this approach, allowing individuals to choose supporters who can help them understand options, communicate their choices, and make informed decisions while respecting their rights and independence.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86454 elementor-dcss-4750823924342715\" data-post-id=\"86454\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Suicidal Ideation<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Suicidal ideation refers to thoughts about ending one&#8217;s own life. These thoughts can range from fleeting considerations to detailed planning. \\&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Suicide survivors. <\/strong>Suicide survivors are those who have lost someone through suicide or someone who has survived a suicide attempt and may continue to experience thoughts of suicide or suicide-related behaviours&nbsp;<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86448 elementor-dcss-4750823949887250\" data-post-id=\"86448\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Suicide Attempt<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>A suicide attempt is when someone harms themselves with an intent to end their life, but they do not die because of their actions.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/what-we-do\/suicide-prevention\/\" target=\"_blank\" rel=\"noreferrer noopener\">Suicide Prevention<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.canada.ca\/en\/public-health\/services\/suicide-prevention\/about-suicide.html\" target=\"_blank\" rel=\"noreferrer noopener\">Health Canada, About Suicide<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86444 elementor-dcss-4750823978692412\" data-post-id=\"86444\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Suicide<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Suicide is defined as the act or instance of taking one\u2019s own life voluntarily and intentionally.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86432 elementor-dcss-4750824014566578\" data-post-id=\"86432\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Substance use disorders<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Substance use disorders are when someone has trouble controlling their use of drugs or alcohol, even when it causes problems in their life. They may have cravings, or keep using despite harm to their health, work, or relationships. It can be mild or severe and often requires support or treatment to overcome.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/international-scan-highlights-mental-health-and-substance-use-health-workforce-strategies\/\" target=\"_blank\" rel=\"noreferrer noopener\">International Scan: Highlights: Mental Health and Substance Use Health Workforce Strategies<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/news-releases\/pervasive-stigma-remains-a-harsh-reality-for-people-living-with-mental-health-or-substance-use-disorders\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pervasive Stigma remains a harsh reality for people living with Mental Health or Substance Use Disorders<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/what-we-do\/mental-health-and-substance-use-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">The strong link between mental health and substance use health<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86428 elementor-dcss-4750824049126669\" data-post-id=\"86428\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Stimulants<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Stimulants are substances that speed up the body&#8217;s functions, making you feel more awake, alert, or energetic. They can be found in things like coffee, some medications, and certain drugs.\u00a0\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86423 elementor-dcss-4750824100259095\" data-post-id=\"86423\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Stress<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Stress is the body&#8217;s reaction to pressure or challenges. It can happen when you feel overwhelmed, worried, or under too much demand. Stress can be short-term, like before a big test, or long-term, like dealing with ongoing problems. Some stress can help you stay alert and motivated, but too much can harm your health.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stigma<\/strong>: Stigma is when people are judged, treated unfairly, or looked down on because of something about them, like a health condition, background, or life situation. Stigma can make people feel ashamed or afraid to ask for help. It often comes from misunderstandings, stereotypes, or fear.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/measuring-structural-stigma-in-health-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">Measuring Structural Stigma in Health Care<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/breaking-stigmas-saving-lives\/\" target=\"_blank\" rel=\"noreferrer noopener\">Breaking Stigmas, Saving Lives<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/news-releases\/pervasive-stigma-remains-a-harsh-reality-for-people-living-with-mental-health-or-substance-use-disorders\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pervasive Stigma remains a harsh reality for people living with Mental Health or Substance Use Disorders<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=49344\" target=\"_blank\" rel=\"noreferrer noopener\">Breaking The Stigma One Story at a Time<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/stigma-busting-in-song\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stigma-Busting in Song<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86417 elementor-dcss-4750824127398035\" data-post-id=\"86417\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Stepped-Care Models<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>A stepped-care approach to mental health treatment means that if someone is suffering more, they likely need more intensive treatment, and vice versa. \u201cIn other words, if you\u2019re only experiencing mildly distressing mental health concerns, but are still able to function and meet your responsibilities you may only need to get your hands on some self-help materials like books, apps, or online programs to feel better,\u201d says Dr. Jonathan Stea, a registered and practicing clinical psychologist and adjunct assistant professor at the University of Calgary in his book, <em>Mind the Science<\/em>. \u201cIf instead you\u2019re experiencing severe psychopathology that feels overbearing and is interfering with aspects of your life, you may need a step up in the intensity and focus of treatment such as spending several nights in an inpatient psychiatric unit or attending a residential addiction program for weeks or month.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/stepped-care-2-0\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stepped Care 2.0<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86413 elementor-dcss-4750824157420417\" data-post-id=\"86413\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Specific Phobia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Specific Phobia is an anxiety disorder. It is an intense fear of a particular thing or situation, like heights, spiders, or flying. The fear is much stronger than the actual danger and can cause anxiety or panic. People with a specific phobia may go out of their way to avoid what they fear, even if it interferes with daily life.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86409 elementor-dcss-4750824186545475\" data-post-id=\"86409\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Somatic<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Somatic means &#8220;related to the body.&#8221; It is often used in medicine, psychology, and biology to describe physical sensations, movements, or conditions that affect the body rather than the mind. For example, somatic symptoms are physical symptoms like pain or fatigue that may not have a clear medical cause.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86405 elementor-dcss-4750824215653172\" data-post-id=\"86405\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Social worker<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>A regulated professional who works to support clients\u2019 social, mental, and physical well-being. They often provide counselling, therapy, and assist with navigating government services, benefits, and community resources to help clients overcome social and psychological obstacles.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.casw-acts.ca\/en\/what-social-work#what-do-social-workers-do?\" target=\"_blank\" rel=\"noreferrer noopener\">Canadian Association of Social Workers<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86401 elementor-dcss-4750824246792007\" data-post-id=\"86401\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Social Anxiety Disorder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\" id=\"social-anxiety-disorder\"><strong><\/strong>Social anxiety disorder is an intense fear of being judged, embarrassed, or rejected in social situations. People with this condition may avoid speaking in groups, meeting new people, or even everyday interactions like making phone calls. It can cause physical symptoms like sweating, a racing heart, or feeling sick. Social anxiety can make daily life challenging, but therapy, coping strategies, and sometimes medication can help manage it.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cpa.ca\/psychology-works-fact-sheet-social-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Canadian Psychological Association, Fact Sheet: Social Anxiety<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.camh.ca\/en\/health-info\/mental-illness-and-addiction-index\/social-anxiety-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">CAMH, Social Anxiety Disorder<\/a>&nbsp;<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86397 elementor-dcss-4750824277506104\" data-post-id=\"86397\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sleep<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Sleep is essential for mental health because it helps the brain rest, process emotions, and manage stress. Poor sleep can lead to mood swings, anxiety, and trouble thinking clearly. Long-term sleep problems can increase the risk of depression and other mental health issues. Getting enough quality sleep supports emotional balance, focus, and overall well-being.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/arthritis.ca\/living-well\/2024\/6-tips-for-better-sleep\" target=\"_blank\" rel=\"noreferrer noopener\">6 tips for better sleep<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.camh.ca\/en\/professionals\/treating-conditions-and-disorders\/sleep-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">CAMH Sleep Disorders<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86393 elementor-dcss-4750824304910527\" data-post-id=\"86393\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Single Photon Emission Computed Tomography (SPECT)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Single Photon Emission Computed Tomography (SPECT) is a medical imaging test that shows how blood flows and organs function inside the body. It uses a small, safe amount of radioactive material and a special camera to create 3D images. Doctors often use SPECT to check for brain disorders, heart problems, and certain types of cancer.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86388 elementor-dcss-4750824332993672\" data-post-id=\"86388\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Serotonin<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Serotonin is a chemical in the brain that helps regulate mood, emotions, sleep, and appetite. It\u2019s often called the &#8220;feel-good&#8221; neurotransmitter because it contributes to feelings of happiness and well-being.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86384 elementor-dcss-4750824368827231\" data-post-id=\"86384\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Separation Anxiety Disorder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Separation Anxiety Disorder<strong> <\/strong>is an Anxiety Disorder that can makes someone feel scared, upset or extreme worry about being away from a person they feel close to, like a parent, caregiver, or loved one. The fear can affect children and adults.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/anxiety-disorder\/separation-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety Canada, Children and Separation Anxiety<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/disorders\/separation-anxiety-in-adults\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety Canada: Separation Anxiety in Adults<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86377 elementor-dcss-4750824403588655\" data-post-id=\"86377\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Selective Serotonin Reuptake Inhibitors (SSRIs)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Selective Serotonin Reuptake Inhibitors, or SSRIs, are a type of medicine that helps people feel better when they\u2019re dealing with depression or anxiety. They work by increasing the amount of a chemical in the brain called serotonin, which helps control mood, sleep, and emotions.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Normally, after serotonin is used by the brain, it gets reabsorbed (or \u201creuptaken\u201d). SSRIs stop this from happening too quickly, which means there\u2019s more serotonin available to help improve mood and reduce anxiety. Doctors often prescribe SSRIs to treat depression, anxiety disorders, and other mood problems.&nbsp;<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86375 elementor-dcss-4750824431656849\" data-post-id=\"86375\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Serotonin-noradrenaline reuptake inhibitors (SNRIs)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Serotonin-noradrenaline reuptake inhibitors, or SNRIs, are a type of medication that helps improve mood and reduce anxiety. They work by increasing the levels of two important chemicals in the brain: serotonin and noradrenaline. These chemicals help control mood, energy, and focus.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By stopping the brain from reabsorbing (or \u201creuptaking\u201d) these chemicals too quickly, SNRIs help them stay active longer, which can improve mood and help people feel less anxious or depressed. Doctors prescribe SNRIs for conditions like depression, anxiety, and sometimes pain.&nbsp;<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86369 elementor-dcss-4750824453461102\" data-post-id=\"86369\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Self-help<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Self-help can be a \u2018light-touch\u2019 self-guided treatment prescribed by your doctor, or it can be when people take steps to solve their own problems or improve their lives without needing a lot of help from others. It\u2019s about learning new skills, finding information, or using tools and resources to feel better, or achieve goals. For example, someone might read books, watch videos, or use apps to manage stress, build confidence, or learn new habits. It\u2019s about taking control of your own well-being and personal growth.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86363 elementor-dcss-4750824484039634\" data-post-id=\"86363\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Self\u2013harm<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Self-harm is when someone hurts themselves on purpose, no matter the reason why. The harm can be minor or more serious, though generally, it is less severe and can also be referred to as \u201cnon-suicidal self-injury\u201d (NSSI). Generally, self-harm is a way to cope with difficult feelings, stress, or painful experiences. It can include actions like cutting, burning, or hitting themselves without intent to die.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People who self-harm may do it to feel relief from emotional pain, express feelings they can&#8217;t put into words, or regain a sense of control. It\u2019s important to know that self-harm is usually a sign of emotional distress and help is available for those who need it.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kidshelpphone.ca\/get-info\/self-injury-what-it-is-and-how-to-cope\" target=\"_blank\" rel=\"noreferrer noopener\">Kids Help Phone: Self-injury: What it is and how to cope<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ontario.cmha.ca\/documents\/understanding-and-finding-help-for-self-harm\/\" target=\"_blank\" rel=\"noreferrer noopener\">CMHA ON: Understanding and Finding Help for Self-Harm for children and youth in Ontario<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/bc.cmha.ca\/documents\/self-harm-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">CMHA BC: Self-harm<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86359 elementor-dcss-4750824511456204\" data-post-id=\"86359\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Risk factor<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A risk factor is something that increases the chances of getting a disease, disorder, or health problem. It could be things like lifestyle choices, family history, or environmental factors. For example, smoking is a risk factor for lung cancer because it raises the chances of developing the disease. While risk factors increase the chances of getting a disorder, but they do not cause the disorder.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86354 elementor-dcss-4750824541159483\" data-post-id=\"86354\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Results<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Results are the outcomes or findings from an experiment, test, or activity. They show what happened after you tried something, like the answers to questions you were trying to explore or the effects of a particular action. Results help you understand the impact (whether a success or no) of what you did.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86349 elementor-dcss-4750824570759167\" data-post-id=\"86349\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Research<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Research is the process of looking for new information or answers to questions by studying something carefully. It involves gathering facts, testing ideas, and exploring different methods to learn more about a topic. The goal of research is to discover new knowledge or better understand something.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86340 elementor-dcss-4750824600141949\" data-post-id=\"86340\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Relaxation techniques<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Relaxation techniques are methods used to help reduce stress and calm the body and mind. These can include activities like deep breathing, meditation, or gentle stretching. The goal is to help you feel more peaceful and less anxious by relaxing your muscles and focusing your thoughts.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86335 elementor-dcss-4750824624321742\" data-post-id=\"86335\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Recreation Therapy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Recreation therapy is a type of treatment that uses fun activities to help people improve their physical, mental, and emotional health. This can include sports, games, arts, crafts, or other hobbies. The goal of recreation therapy is to help people recover from illnesses or injuries, manage stress, and improve their overall quality of life. It helps individuals build skills, boost their mood, and become more independent through enjoyable activities that also promote healing and personal growth.\u00a0\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86328 elementor-dcss-4750824653095077\" data-post-id=\"86328\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Recovery<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Recovery is the process of getting better after facing a challenge, illness, or difficult experience. It can refer to both physical health, like healing from an injury, and mental health, like working through stress, anxiety, or depression. A person with a mental disorder can feel mentally healthy \u2013 even if they still have a mental disorder. Recovery means gradually feeling better, finding ways to cope with difficulties, and improving your overall well-being. It\u2019s different for everyone, and it often takes time, support, and effort.<strong>\u00a0<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86323 elementor-dcss-4750824681848773\" data-post-id=\"86323\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Racialization<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">is the process by which people are judged and categorized into races primarily using differences in physical appearance. In this process, societies construct races as \u201creal,\u201d different and unequal in ways that pertain to economic, political and social life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86318 elementor-dcss-4750824710892588\" data-post-id=\"86318\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jurisdictional Principles<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Rules set by a province or region that explain or control how something happens or works and how these elements affect people, property, and circumstances in its geographical territory.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86305 elementor-dcss-4750824743744183\" data-post-id=\"86305\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jurisdictions<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>In Canada, jurisdictions refer to the different levels of government authority and administrative regions. Canada is a federal country with a multi-tiered system of governance, meaning that jurisdictional authority is divided among different levels of government, including federal, provincial\/territorial, municipal, and Indigenous governments.\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each level has specific powers and responsibilities, allowing for governance tailored to various aspects of Canadian life and regions. For example, different mental health care professionals may be regulated by certifying bodies, such as a health college. The level of certification and educational requirements can differ by jurisdiction. For example, in Canada, registered psychiatric nurses are regulated in Manitoba, Saskatchewan, Alberta, British Columbia, and the Yukon by different provincial or territorial governing bodies.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s a brief overview of the key jurisdictions:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Federal Government:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Authority: The federal government has jurisdiction over national and international matters, including defence, immigration, trade, and criminal law. It also oversees issues that cross provincial boundaries or affect the country as a whole.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Responsibilities: The federal government is responsible for policies and laws impacting people in Canada, such as the Canadian Charter of Rights and Freedoms, national security, and federal taxes.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Provincial and Territorial Governments:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Authority: Each of Canada\u2019s ten provinces and three territories has its own government with jurisdiction over a range of areas that are not exclusively federal. This includes education, health care, transportation, and natural resources.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Responsibilities: Provincial and territorial governments handle local matters such as public education, health services, and the administration of justice within their respective regions. They also manage provincial\/territorial taxation and certain aspects of economic regulation.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Municipal Governments:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Authority: Municipalities are local governments that operate within the boundaries of provinces and territories. They handle local issues and provide services at the community level.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Responsibilities: Municipal governments are responsible for local services and infrastructure, including public transportation, administration of social services, water supply, waste management, zoning and land use, and local policing.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Indigenous Governments:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Authority: Indigenous governments include First Nations, M\u00e9tis, and Inuit governments with jurisdiction over certain aspects of governance on Indigenous lands and within Indigenous communities.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Responsibilities: These governments manage various community matters such as land and resource management, education, and cultural preservation, often under agreements or treaties with the federal and provincial\/territorial governments.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/where-to-get-care-a-guide-to-navigating-public-and-private-mental-health-services-in-canada\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where to Get Care \u2013 A Guide to Navigating Public and Private Mental Health Services in Canada<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86298 elementor-dcss-4750824771322779\" data-post-id=\"86298\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Judgment<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Judgement is the ability to make considered decisions or come to sensible conclusions. Judgement can be impaired or affected by mental health conditions.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=60095\" target=\"_blank\" rel=\"noreferrer noopener\">5 Tips for Starting a Conversation with Your Friend About Mental Health<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=51822\" target=\"_blank\" rel=\"noreferrer noopener\">Listen to Me \u2013 Supporting a Friend Experiencing a Mental Health Problem<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86291 elementor-dcss-4750824803956417\" data-post-id=\"86291\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Joy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>A positive emotional state, often associated with well-being and mental health.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=46138\" target=\"_blank\" rel=\"noreferrer noopener\">Finding joy in the ordinary<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/mindfulness-in-action-experience-less-stress-more-joy-peak-performance\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mindfulness in Action: Experience Less Stress, More Joy, Peak Performance<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=57418\" target=\"_blank\" rel=\"noreferrer noopener\">Unrooted \u2013 I owe it to myself to see my own dreams through<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86282 elementor-dcss-4750824827055673\" data-post-id=\"86282\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jitteriness<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Jitteriness refers to a feeling of nervousness, restlessness, or shakiness. It\u2019s often described as an uncomfortable physical state where a person may experience involuntary trembling, fidgeting, or an inability to sit still. A range of issues can cause jitteriness, and it is typically temporary. If it persists, it may indicate an underlying health condition, such as stress, anxiety or other medical concerns, and warrant consultation with a healthcare provider. Also referred to as jumpiness.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/quick-tips-to-reduce-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quick Tips to Reduce Anxiety\u00a0<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety Canada\u00a0<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86261 elementor-dcss-4750824851554171\" data-post-id=\"86261\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dysthymic Disorder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Dysthymic Disorder, now more commonly called Persistent Depressive Disorder (PDD), is a type of chronic depression. It involves long-lasting, low-grade depressive symptoms that can affect a person&#8217;s daily life and overall well-being.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms of PDD are like those of major depressive disorder but are usually less severe. They include:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>persistent feelings of sadness or emptiness\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>loss of interest or pleasure in activities\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>changes in appetite or weight\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sleep disturbances (insomnia or hypersomnia)\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>low energy or fatigue\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>difficulty concentrating or making decisions\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>feelings of hopelessness or worthlessness\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>thoughts of death\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>suicidal ideation\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86255 elementor-dcss-4750824871997717\" data-post-id=\"86255\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dual diagnosis<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Dual diagnosis refers to the condition of having both a mental health disorder and a developmental disability simultaneously. A dual diagnosis can complicate treatment and impact overall well-being.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86245 elementor-dcss-4750824898776225\" data-post-id=\"86245\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">DSM-5-TR<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">The DSM-5-TR stands for the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision. It is a comprehensive manual published by the American Psychiatric Association (APA) that provides standardized criteria for diagnosing mental health disorders.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86241 elementor-dcss-4750824924811919\" data-post-id=\"86241\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Double Depression<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Double depression refers to a situation where an individual experiences both major depressive disorder (MDD) and persistent depressive disorder (PDD), also known as dysthymia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86230 elementor-dcss-4750824947867793\" data-post-id=\"86230\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Distress<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Distress refers to a state of extreme anxiety, sorrow, or pain. It can be emotional, psychological, or physical and often occurs when someone is overwhelmed or unable to cope with the demands or challenges, they are facing. Distress is not a mental disorder.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86224 elementor-dcss-4750824978120560\" data-post-id=\"86224\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Distinctions-based<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">The term &#8220;distinctions-based&#8221; generally refers to an approach or perspective that emphasizes recognizing and understanding differences or unique characteristics among entities, concepts, or situations. It involves focusing on the distinctions that set things apart rather than treating them as uniform or similar. For example, a distinctions-based approach aims to avoid conflating Indigenous Peoples within Canada, and instead recognizes First Nations, Inuit and M\u00e9tis as separate groups, each with their own diverse cultures, traditions, communities and histories.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86222 elementor-dcss-4750825009125356\" data-post-id=\"86222\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Disorder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A disorder is a condition characterized by a disruption in normal functioning, whether physical, mental, or emotional. It can affect a person&#8217;s ability to perform daily activities, maintain health, or interact with others. Disorders can vary in severity and impact, and they often require diagnosis and management by healthcare professionals. A disorder is often used as another name for illness.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86218 elementor-dcss-4750825032823306\" data-post-id=\"86218\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Diagnosis<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A diagnosis identifies a disease, condition, or problem based on a person\u2019s symptoms, medical history, and sometimes laboratory tests or other evaluations. In North America, mental health diagnoses are based on guidelines set by the Diagnostic and Statistical Manual of Mental Disorders (DSM) and the International Classification of Diseases (ICD). A diagnosis is a formal identification made by a healthcare professional to determine what is causing a person\u2019s health issues or symptoms<strong>.<\/strong><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86209 elementor-dcss-4750825056601803\" data-post-id=\"86209\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Depression (clinical depression or major depressive disorder (MDD))<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"86209\" class=\"elementor elementor-86209\" data-elementor-post-type=\"mhcc-glossary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b70d482 e-flex e-con-boxed e-con e-parent\" data-id=\"5b70d482\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-235ac64 elementor-widget elementor-widget-text-editor\" data-id=\"235ac64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depression, also known as clinical depression or major depressive disorder (MDD), is a mental health condition that affects how a person feels, thinks, and acts. While everyone experiences sadness from time to time, depression is more severe, lasts longer, and can significantly interfere with daily life, work, school, relationships, and overall well-being.<\/p>\n<p>Depression can affect people differently. Some individuals may appear to be functioning well at work, school, or in social situations while experiencing significant emotional distress internally. Because symptoms are not always visible, depression can sometimes go unrecognized by others, making it harder for people to seek help and support.<\/p>\n<p><strong>Depressive Episodes<\/strong><\/p>\n<p>Depression is typically experienced through depressive episodes, which are periods when symptoms are present most of the day, nearly every day, for at least two weeks. Symptoms may include:<\/p>\n<ul>\n<li>Persistent feelings of sadness, emptiness, or hopelessness<\/li>\n<li>Loss of interest or pleasure in activities once enjoyed<\/li>\n<li>Changes in appetite or weight<\/li>\n<li>Difficulty sleeping or sleeping too much<\/li>\n<li>Fatigue or low energy<\/li>\n<li>Difficulty concentrating, making decisions, or remembering information<\/li>\n<li>Feelings of worthlessness, excessive guilt, or self-criticism<\/li>\n<li>Restlessness or slowed movement and speech<\/li>\n<li>Recurrent thoughts of death, suicide, or self-harm<\/li>\n<\/ul>\n<p>The severity, duration, and impact of symptoms can vary from person to person.<\/p>\n<p><strong>Depression and Physical Health<\/strong><\/p>\n<p>Depression is closely connected to physical health. It commonly occurs alongside chronic health conditions and can affect a person&#8217;s ability to manage symptoms, follow treatment plans, and maintain overall wellness. Likewise, living with a chronic illness can increase the risk of developing depression. Research shows that addressing both mental and physical health together leads to better health outcomes and quality of life.<\/p>\n<p><strong>Treatment and Recovery<\/strong><\/p>\n<p>Depression is treatable, and many people recover or learn to manage their symptoms effectively with appropriate support. Treatment may include:<\/p>\n<ul>\n<li>Psychotherapy (talk therapy): Helps individuals understand and manage their thoughts, feelings, and behaviours.<\/li>\n<li>Medication: Antidepressant medications prescribed by a health-care provider may help reduce symptoms.<\/li>\n<li>Lifestyle approaches: Regular physical activity, healthy eating, adequate sleep, social connection, and stress management can support recovery and overall well-being.<\/li>\n<li>Peer, family, and community support: Connection and understanding from others can play an important role in recovery.<\/li>\n<\/ul>\n<p><strong>Learn More<\/strong><\/p>\n<ul>\n<li>CAMH,\u00a0<a href=\"https:\/\/www.camh.ca\/en\/health-info\/mental-illness-and-addiction-index\/depression\">Depression<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/hiding-my-struggle-with-depression\/\">Hiding My Struggle with Depression\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/tackling-teen-tech-addiction\/\">Tackling Teen Tech Addiction<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/you-are-not-alone-lets-talk-about-suicidal-ideation\/\">You are not alone \u2013 let\u2019s talk about suicidal ideation\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/a-tale-of-two-illnesses\/\">A tale of two illnesses<\/a><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86151 elementor-dcss-4750825075257369\" data-post-id=\"86151\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Depressant<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A depressant is a type of drug that slows down the activity of the brain and nervous system. It makes you feel more relaxed, calm, or sleepy. Common depressants include alcohol, some medications, and drugs like benzodiazepines. They can help with anxiety or sleep problems, but they can also make you feel sluggish or affect your coordination.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86142 elementor-dcss-4750825094209960\" data-post-id=\"86142\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bulimia Nervosa<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Bulimia nervosa, also known as bulimia, is a serious and potentially life-threatening eating disorder characterized by a cycle of binge eating (eating large quantities of food over a brief period) and followed by attempts to prevent weight gain through various methods such as self-induced vomiting, misuse of laxatives or diuretics, fasting, or excessive exercise.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People with bulimia often experience intense feelings of guilt, shame, and distress about their eating behaviours, which can perpetuate the cycle of bingeing and purging. This disorder can have severe physical and psychological consequences, including electrolyte imbalances, dehydration, gastrointestinal problems, dental issues, depression, and anxiety.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment for bulimia nervosa typically involves a combination of therapy, nutritional counselling, and sometimes medication. Cognitive-behavioural therapy (CBT) is effective in helping individuals address the underlying thoughts and behaviours driving their eating disorder and develop healthier coping mechanisms. Nutritional counselling aims to establish regular eating patterns and address any nutritional deficiencies. In some cases, medication may be prescribed to help manage co-existing mental health conditions like depression or anxiety. Early intervention is crucial in the successful treatment of bulimia nervosa to prevent long-term complications and improve overall well-being.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/nied.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">The National Initiative for Eating Disorders (NIED) provides various resources for both individuals and families affected by eating disorders.<\/a>\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/nedic.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">The National Eating Disorder Information Centre (NEDIC) has a toll-free helpline and chat service to provide immediate support to anyone personally affected or concerned about a loved one.<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-86033 elementor-dcss-4750825111492296\" data-post-id=\"86033\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Prise de d\u00e9cision assist\u00e9e<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">La prise de d\u00e9cision assist\u00e9e est une mani\u00e8re d\u2019aider les gens \u00e0 faire leurs propres choix tout en obtenant le soutien dont ils ont besoin. Plut\u00f4t que de confier la prise de d\u00e9cisions \u00e0 quelqu\u2019un d\u2019autre (comme lors d\u2019une tutelle), la personne conserve le contr\u00f4le, mais peut recevoir des conseils, de l\u2019information et de l\u2019aide de la part de gens de confiance, comme des membres de la famille, des amis ou des professionnels. Certaines provinces disposent de lois reconnaissant cette d\u00e9marche, permettant aux personnes de choisir des accompagnateurs qui peuvent les aider \u00e0 comprendre les options, \u00e0 exprimer leurs choix et \u00e0 prendre des d\u00e9cisions \u00e9clair\u00e9es tout en respectant leurs droits et leur ind\u00e9pendance.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85990 elementor-dcss-4750825131639882\" data-post-id=\"85990\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mod\u00e8les de soins par paliers<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Dans une approche de soins par paliers en sant\u00e9 mentale, plus une personne souffre, plus elle est susceptible de recevoir un traitement intensif, et vice versa. \u00ab\u202fEn d\u2019autres mots, si vous n\u2019\u00e9prouvez que des probl\u00e8mes de sant\u00e9 mentale l\u00e9g\u00e8rement perturbants, mais que vous \u00eates tout de m\u00eame capable de fonctionner et de remplir vos responsabilit\u00e9s, vous n\u2019aurez peut-\u00eatre besoin que de vous procurer du mat\u00e9riel d\u2019auto-assistance comme des livres, des applications ou des programmes en ligne pour vous sentir mieux, explique Jonathan Stea, psychologue clinicien agr\u00e9\u00e9 et professeur adjoint \u00e0 l\u2019Universit\u00e9 de Calgary, dans son livre <em>Mind the Science<\/em>. En revanche, si vous souffrez d\u2019une psychopathologie s\u00e9v\u00e8re qui vous accable et perturbe divers aspects de votre vie, vous pourriez avoir besoin d\u2019un traitement plus intensif et cibl\u00e9, comme passer plusieurs nuits dans une unit\u00e9 psychiatrique ou suivre un programme r\u00e9sidentiel de traitement des d\u00e9pendances pendant plusieurs semaines ou mois.\u202f\u00bb&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En savoir plus\u202f:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/commissionsantementale.ca\/modele-de-soins-par-paliers-2-0\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mod\u00e8le de soins par paliers\u202f2.0<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85968 elementor-dcss-4750825150689746\" data-post-id=\"85968\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Phobie sociale<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Voir Trouble d\u2019anxi\u00e9t\u00e9 sociale.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85926 elementor-dcss-4750825169641584\" data-post-id=\"85926\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Self-determination<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A principle that concerns a person\u2019s or nation\u2019s right to determine and have control over their own future, political status, culture, economy and independence.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85922 elementor-dcss-4750825193634969\" data-post-id=\"85922\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sectioning<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Sectioning is the process of legally detaining someone in a hospital for mental health treatment when they are considered a danger to themselves or others. It is done under mental health laws, where a doctor or legal authority decides that the person needs help but is unable or unwilling to seek treatment on their own. The person can be kept in the hospital for a set period for evaluation and care.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85919 elementor-dcss-4750825215503624\" data-post-id=\"85919\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hospitalisation sous contrainte<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">L\u2019hospitalisation sous contrainte est le processus de placement en d\u00e9tention l\u00e9gale d\u2019une personne dans un h\u00f4pital pour un traitement en sant\u00e9 mentale lorsqu\u2019elle est consid\u00e9r\u00e9e comme un danger pour elle-m\u00eame ou pour autrui. Elle est r\u00e9alis\u00e9e en vertu des lois sur la sant\u00e9 mentale, lorsqu\u2019un m\u00e9decin ou une autorit\u00e9 l\u00e9gale \u00e9tablit que la personne a besoin d\u2019aide, mais qu\u2019elle est incapable ou qu\u2019elle refuse de demander un traitement par elle-m\u00eame. La personne peut \u00eatre maintenue \u00e0 l\u2019h\u00f4pital pour une dur\u00e9e d\u00e9termin\u00e9e afin d\u2019\u00eatre \u00e9valu\u00e9e et prise en charge.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85913 elementor-dcss-4750825239604355\" data-post-id=\"85913\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Secondary traumatic stress<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Secondary traumatic stress is currently not listed as a diagnosis in the DSM-5-TR or ICD-11. It occurs when someone experiences stress or emotional strain after hearing about or witnessing the trauma of others. It often happens to people who care for or work with those who have gone through difficult experiences, like doctors, therapists, or first responders. It can cause feelings like anxiety, sadness, or being overwhelmed, similar to what the person directly affected by the trauma might feel.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85899 elementor-dcss-4750825264912838\" data-post-id=\"85899\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Schizophrenia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"85899\" class=\"elementor elementor-85899\" data-elementor-post-type=\"mhcc-glossary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7fab50 e-flex e-con-boxed e-con e-parent\" data-id=\"4c7fab50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c03153 elementor-widget elementor-widget-text-editor\" data-id=\"64c03153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Schizophrenia is a complex and persistent mental health condition that affects how a person thinks, perceives reality, experiences emotions, and relates to others. Symptoms may include delusions (strong beliefs that are not based in reality), hallucinations (seeing, hearing, or sensing things that others do not), disorganized thinking, disorganized behaviour, and cognitive difficulties that can affect memory, attention, decision-making, and daily functioning. The severity, frequency, and duration of symptoms vary from person to person and can create significant challenges in social, educational, occupational, and community life.<\/p>\n<p>Schizophrenia is a treatable condition. While there is currently no cure, a range of evidence-based treatments and supports can help people manage symptoms, pursue recovery, and improve their quality of life. Effective care often includes medication, psychological therapies, physical health care, family and caregiver supports, housing and social supports, employment and education services, and ongoing community-based care. Early intervention and access to coordinated, person-centred services are associated with better long-term outcomes.<\/p>\n<p>Reducing stigma, discrimination, and public misunderstanding is essential to supporting people living with schizophrenia. Increased awareness and understanding can help promote social inclusion, encourage help-seeking, strengthen recovery, and ensure that individuals receive compassionate, respectful, and equitable care.<\/p>\n<p><strong>Learn more<\/strong>:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.canada.ca\/content\/dam\/phac-aspc\/documents\/services\/publications\/diseases-conditions\/schizophrenia-canada\/schizophrenia-canada-en.pdf\"><strong>Backgrounder: Schizophrenia in Canada<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/what-is-it-like-living-with-schizophrenia\/\"><strong>What\u2019s it Like Living with Schizophrenia<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/schizophrenia-quality-standards-toolkit\/\">Advancing Schizophrenia Care Through the Schizophrenia Quality Standards<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85890 elementor-dcss-4750825284886496\" data-post-id=\"85890\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Safety<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Safety is about creating environments\u2014both physical and psychological\u2014that protect individuals from harm while supporting their well-being. It involves preventing self-harm, suicide, abuse, neglect, and exposure to triggers that may worsen mental health conditions. Safety also includes ensuring access to appropriate care, maintaining confidentiality, fostering supportive relationships, and reducing stigma.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85883 elementor-dcss-4750825309714932\" data-post-id=\"85883\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Seasonal affective disorder (SAD)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Seasonal Affective Disorder (SAD) is a type of depression that happens at certain times of the year, usually in the fall and winter when there is less sunlight. People with SAD may feel sad, tired, have trouble concentrating, and lose interest in things they usually enjoy. It\u2019s believed to be linked to changes in daylight affecting mood-regulating chemicals in the brain. Treatment can include light therapy, counseling, and sometimes medication to help manage symptoms.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=34590\" target=\"_blank\" rel=\"noreferrer noopener\">Seven Ways to Cope with The Winter Blues<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.camh.ca\/en\/health-info\/mental-illness-and-addiction-index\/seasonal-affective-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">CAMH Seasonal Affective Disorder<\/a> (SAD)\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Canadian Psychological Association <a href=\"https:\/\/cpa.ca\/psychology-works-fact-sheet-seasonal-affective-disorder-depression-with-seasonal-pattern\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fact Sheet: Seasonal Affective Disorder (Depression with Seasonal Pattern)<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85874 elementor-dcss-4750825337914107\" data-post-id=\"85874\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Schizoaffective Disorder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Schizoaffective disorder is a mental health condition that combines symptoms of schizophrenia (such as hallucinations, delusions, or disorganized thinking) with mood disorder symptoms (such as depression or mania). This means a person may experience changes in their thoughts, emotions, and behavior that affect their daily life. The condition can vary in severity and may come and go over time. Treatment often includes medication, therapy, and support to help manage symptoms and improve quality of life.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ontarioshores.ca\/schizoaffective-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">Ontario Shores on Schizoaffective Disorder<\/a>\u00a0\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85868 elementor-dcss-4750825362349338\" data-post-id=\"85868\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Facteur de risque<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Un facteur de risque est un \u00e9l\u00e9ment qui augmente les risques de contracter une maladie, un trouble ou un probl\u00e8me de sant\u00e9. Il peut s\u2019agir de choix de mode de vie, d\u2019ant\u00e9c\u00e9dents familiaux ou de facteurs environnementaux. Par exemple, le tabagisme est un facteur de risque pour le cancer du poumon, car il augmente les risques de d\u00e9velopper la maladie. Les facteurs de risque augmentent les risques de d\u00e9velopper une maladie, mais ils n\u2019en sont pas la cause.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85856 elementor-dcss-4750825388380955\" data-post-id=\"85856\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Resilience<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>Resilience is the ability to bounce back from difficult situations or challenges. It means staying strong, adapting, and recovering when faced with stress, setbacks, or adversity. Resilient people can keep going even when things are tough. You can improve resilience by building a positive mindset, staying connected with supportive people, and learning to manage stress.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/reading-writing-resilience\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reading, Writing, Resilience<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.camh.ca\/en\/camh-news-and-stories\/building-resilience\" target=\"_blank\" rel=\"noreferrer noopener\">CAMH Building Resilience<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85847 elementor-dcss-4750825427984288\" data-post-id=\"85847\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Remission<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"85847\" class=\"elementor elementor-85847\" data-elementor-post-type=\"mhcc-glossary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b39193f e-flex e-con-boxed e-con e-parent\" data-id=\"6b39193f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d583b90 elementor-widget elementor-widget-text-editor\" data-id=\"6d583b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Remission is a period during which the symptoms of a disease or health condition, including a mental health condition, decrease significantly or disappear. Remission does not necessarily mean that the condition has been cured. Rather, it means that symptoms are well-controlled or no longer cause significant difficulties in daily life.<\/p>\n<p>Many chronic, episodic mental health conditions can fluctuate over time. A person may experience periods of wellness and symptom reduction followed by periods when symptoms return, worsen, or &#8220;flare.&#8221; For this reason, ongoing treatment, self-management, and support may remain important even during remission. The Mental Health Commission of Canada notes that many chronic conditions involve unpredictable patterns of flares and remission, which can affect a person&#8217;s daily life, work, and well-being.<\/p>\n<p>In mental health care, remission is often an important treatment goal because it can improve a person&#8217;s ability to participate fully in work, school, relationships, and other aspects of life. Achieving remission may involve a combination of approaches, such as therapy, medication, healthy lifestyle practices, social support, and other evidence-based treatments. Research highlighted by the Commission suggests that improvements in overall health and well-being, including factors such as nutrition, can play an important role in supporting mental health and reducing symptoms for some individuals.<\/p>\n<p>Remission is different from recovery. While remission refers to a reduction or absence of symptoms, recovery is a broader concept that focuses on living a satisfying, hopeful, and meaningful life, whether or not symptoms are completely absent. The Commission recognizes recovery as a personal journey that emphasizes hope, dignity, self-determination, and the ability to pursue one&#8217;s goals and contribute to community life.<\/p>\n<p><strong>Learn More:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/a-managers-guide-to-workplace-accommodations\/understanding-chronic-conditions\/\">Understanding Chronic Conditions<\/a> \u2013 A Manager\u2019s Guide to Workplace Accommodations<\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/chew-on-this\/\">Chew on This: The Comfort Food Complex Needs a Rethink<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85839 elementor-dcss-4750825456742190\" data-post-id=\"85839\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Relapse<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A relapse is when someone who has been recovering from a health issue, like an illness, addiction, or mental health condition, experiences a return of symptoms or behaviors they were trying to improve or stop. It means going back to old habits or problems after a period of feeling better. A relapse can be frustrating, but it\u2019s a normal part of the recovery process, and it\u2019s important to get support to get back on track.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85831 elementor-dcss-4750825480517786\" data-post-id=\"85831\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Recreation Therapist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A recreational therapist is a health-care or human service professional who helps people improve their physical, emotional, and social well-being through activities and recreation. They use things like sports, games, arts, and crafts to help people feel better, recover from illness or injury, or manage mental health challenges. Their goal is to help people enjoy life more, stay active, and build skills that improve their daily life.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85823 elementor-dcss-4750825505855105\" data-post-id=\"85823\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Receptor<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A receptor is a special structure on the surface of cells that acts like a lock. It receives signals from chemicals, like hormones or neurotransmitters, that act like keys. When the right &#8220;key&#8221; (signal) fits into the &#8220;lock&#8221; (receptor), it triggers a response in the cell, such as sending a message to the brain or starting a physical action in the body. Receptors help the body communicate and respond to different changes, like stress or food intake.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85816 elementor-dcss-4750825530859236\" data-post-id=\"85816\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Race\u202f<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">il s\u2019agit d\u2019un concept social utilis\u00e9 pour juger et classer les gens en fonction de diff\u00e9rences per\u00e7ues dans l\u2019apparence physique, de mani\u00e8re \u00e0 cr\u00e9er et \u00e0 maintenir des \u00e9carts de pouvoir au sein des hi\u00e9rarchies sociales. Il n\u2019existe aucun fondement biologique scientifiquement prouv\u00e9 pouvant attester de l\u2019existence de groupes raciaux distincts.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85799 elementor-dcss-4750825554391502\" data-post-id=\"85799\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Low self-esteem<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A negative perception of oneself, which is often linked to mental health conditions such as anxiety or depression.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/quick-tips-to-reduce-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quick Tips to Reduce Anxiety<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/articles\/building-your-confidence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Building your Confidence<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/articles\/5-tools-to-build-confidence-and-overcome-fears\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Tools to Build Confidence and Overcome Fears<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85793 elementor-dcss-4750825582746897\" data-post-id=\"85793\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Loneliness<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A feeling of sadness or distress due to social isolation or lack of meaningful connections, which can impact mental health.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/home-alone\/\" target=\"_blank\" rel=\"noreferrer noopener\">Home Alone<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/essential-connections\/\" target=\"_blank\" rel=\"noreferrer noopener\">Essential Connections<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85788 elementor-dcss-4750825607925236\" data-post-id=\"85788\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Locus of control<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">A psychological concept that refers to an individual&#8217;s belief about how much control they have over events affecting them, which influences mental health and coping strategies.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85782 elementor-dcss-4750825638579517\" data-post-id=\"85782\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lived experience\/Living experience<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>According to Daniel Chandler and Rod Munday in the Oxford dictionary, lived or living experience is personal knowledge about the world gained through \u201cdirect, first-hand involvement in everyday events rather than through representations constructed by other people.\u201d\u200a&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The term has also been defined as \u201cthe experiences of people on whom a social issue or combination of issues has had a direct impact. Lived and living experience are terms often used to describe people who have experienced or are experiencing mental illness or for people who have experienced or are experiencing substance use and addiction.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/shifting-the-narrative\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shifting the Narrative<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ccsa.ca\/lived-and-living-experience\" target=\"_blank\" rel=\"noreferrer noopener\">Lived and Living Experience<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85778 elementor-dcss-4750825682737007\" data-post-id=\"85778\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lethargy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"85778\" class=\"elementor elementor-85778\" data-elementor-post-type=\"mhcc-glossary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3068e3b4 e-flex e-con-boxed e-con e-parent\" data-id=\"3068e3b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5356ef81 elementor-widget elementor-widget-text-editor\" data-id=\"5356ef81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>A state of tiredness or lack of energy or enthusiasm. Unlike fatigue, lethargy indicates something that is affecting the brain or level of consciousness. This term is not often used today in medical settings as it lacks clarity. For example, it does not indicate what functions of the brain are impacted or to what degree they are impacted.\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85772 elementor-dcss-4750825721868212\" data-post-id=\"85772\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Knowledge Translation (KT)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>KT refers to taking research findings, knowledge, and evidence-based practices and effectively translating them into real-world applications. It involves making scientific or expert knowledge accessible, understandable, and usable for various audiences, including policymakers, health-care providers, and the general public.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KT aims to bridge the gap between what is known (research) and what is done (practice or policy), ensuring that research results are implemented to improve outcomes in areas like health, education, and public policy. Effective KT includes clear communication, adaptation to different audiences, and active collaboration between researchers and knowledge users.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KT is important in fields like health care, where translating the latest research into practice can improve patient care, inform public health decisions, and reduce disparities.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/training\/innovation-to-implementation-i2i\/\" target=\"_blank\" rel=\"noreferrer noopener\">Innovation to Implementation (I2I)<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/training\/innovation-to-implementation-i2i\/&quot;\ufddfHYPERLINK &quot;https:\/\/mentalhealthcommission.ca\/catalyst\/turn-a-great-idea-into-action\/\" target=\"_blank\" rel=\"noreferrer noopener\">Turn a Great Idea into Action<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/recovery-oriented-practice-an-implementation-toolkit\/\" target=\"_blank\" rel=\"noreferrer noopener\">Recovery-oriented practice \u2013 An implementation toolkit<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?page_id=69686\" target=\"_blank\" rel=\"noreferrer noopener\">Dismantling structural stigma in health care<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85768 elementor-dcss-4750825752350112\" data-post-id=\"85768\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kleptomania<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Kleptomania is a mental health disorder characterized by an irresistible urge to repeatedly steal items, often unrelated to personal needs or monetary value. It falls under the category of impulse-control disorders. Kleptomania is a rare but serious disorder.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85765 elementor-dcss-4750825785970852\" data-post-id=\"85765\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kinetics<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Refers to the study of motion and the forces that affect it, which can be related to physical movements and their impacts on mental health.&nbsp;<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85759 elementor-dcss-4750825821590718\" data-post-id=\"85759\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kinesiology<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">The scientific study of body movement. This study area can provide insights into how physical activity and movement influence psychological well-being.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cka.ca\/en\/kinesiology\" target=\"_blank\" rel=\"noreferrer noopener\">About Kinesiology<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=57251\" target=\"_blank\" rel=\"noreferrer noopener\">Move to boost your mental health<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/?p=56571\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health for Older Adults: 5 Practical Ways to Boost your Mood<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85757 elementor-dcss-4750825855895245\" data-post-id=\"85757\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Principes r\u00e9gissant les comp\u00e9tences<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">R\u00e8gles \u00e9tablies par une province ou une r\u00e9gion qui expliquent ou contr\u00f4lent la fa\u00e7on dont les choses se produisent ou fonctionnent et comment ces \u00e9l\u00e9ments affectent les personnes, les biens et la conjoncture sur son territoire g\u00e9ographique.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85732 elementor-dcss-4750825889172137\" data-post-id=\"85732\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Agitation<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Jitteriness refers to a feeling of nervousness, restlessness, or shakiness. It\u2019s often described as an uncomfortable physical state where a person may experience involuntary trembling, fidgeting, or an inability to sit still. A range of issues can cause jitteriness, and it is typically temporary. If it persists, it may indicate an underlying health condition, such as stress, anxiety or other medical concerns, and warrant consultation with a healthcare provider. Also referred to as jumpiness.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/quick-tips-to-reduce-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quick Tips to Reduce Anxiety&nbsp;<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety Canada&nbsp;<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85723 elementor-dcss-4750825921423244\" data-post-id=\"85723\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jealousy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">An emotion that can impact mental health, especially in extreme cases where it may lead to anxiety or depression. It can also be a symptom of mental health conditions such as bipolar disorder or borderline personality disorder.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85719 elementor-dcss-4750825956709883\" data-post-id=\"85719\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jaded<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>A feeling of exhaustion or disillusionment, which may impact mental health, leading to feelings of apathy or burnout:<strong>&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more<\/strong>:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/css-scs.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Canadian Sleep Society<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cpa.ca\/psychology-works-fact-sheet-insomnia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Canadian Psychological Association<\/a> \u2013 Insomnia Fact Sheet<strong>\u00a0<\/strong>\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85455 elementor-dcss-4750825995035950\" data-post-id=\"85455\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Principes r\u00e9gissant les comp\u00e9tences<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">R\u00e8gles \u00e9tablies par une province ou une r\u00e9gion qui expliquent ou contr\u00f4lent la fa\u00e7on dont les choses se produisent ou fonctionnent et comment ces \u00e9l\u00e9ments affectent les personnes, les biens et la conjoncture sur son territoire g\u00e9ographique.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85411 elementor-dcss-4750826031463820\" data-post-id=\"85411\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Isolation<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"85411\" class=\"elementor elementor-85411\" data-elementor-post-type=\"mhcc-glossary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed608b5 e-flex e-con-boxed e-con e-parent\" data-id=\"3ed608b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28aa4d34 elementor-widget elementor-widget-text-editor\" data-id=\"28aa4d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Isolation, or social isolation, refers to a lack of social interaction, meaningful relationships, and connection with others. It can be physical, such as spending significant time alone or being separated from social networks, or emotional, where a person feels disconnected, unsupported, or lacking a sense of belonging even when surrounded by others. Social isolation is often characterized by both a low quantity and low quality of social contact and an absence of mutually rewarding relationships.<\/p>\n<p>Isolation can be voluntary, when a person chooses to spend time alone, or involuntary, resulting from circumstances such as illness, disability, caregiving responsibilities, geographic location, social exclusion, or major life changes. Older adults may be particularly vulnerable due to retirement, declining health, reduced mobility, the loss of loved ones, or shrinking social networks. Young people can also experience isolation, especially during periods of social disruption, transition, or limited opportunities for in-person connection. The Mental Health Commission of Canada has noted that pandemic-related isolation contributed to increased loneliness and anxiety among many youths at a critical stage of social development.<\/p>\n<p>Prolonged isolation can have significant impacts on both physical and mental health. Research has linked social isolation and loneliness to increased risks of heart disease, obesity, poor sleep, anxiety, depression, emotional distress, impaired executive functioning, and suicidal thoughts.<\/p>\n<p>Strong social connections, meaningful relationships, and opportunities to contribute to one&#8217;s community can help protect against the effects of isolation. The Mental Health Commission of Canada highlights the importance of belonging, purpose, and mattering, recognizing that feeling valued, connected, and supported is essential to well-being across all stages of life. Programs that foster social participation, community engagement, and meaningful connection can help reduce loneliness and support mental health and healthy aging.<\/p>\n<p><strong>Learn More:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/home-alone\/\">Home Alone<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/essential-connections\/\">Essential Connections<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/a-cure-for-loneliness\/\">A Cure for Loneliness?<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/from-isolation-to-purpose\/\">From Isolation to Purpose<\/a><\/li>\n<li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/the-age-of-anxiety\/\">The Age of Anxiety<\/a><\/li>\n<li><a href=\"https:\/\/ccsmh.ca\/wp-content\/uploads\/2024\/02\/DIGITAL-CCSMH-Clinical-Guidelines-SOCIAL-ISOLATION-eng_FINAL.pdf\">Canadian Clinical Guidelines on Social Isolation and Loneliness in Older Adults<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85407 elementor-dcss-4750826060019674\" data-post-id=\"85407\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Intrusive thoughts<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Intrusive thoughts are unwanted, involuntary thoughts, that are often distressing. According to Anxiety Canada, several well-conducted studies have discovered that close to 100% of the general population has intrusive and disturbing thoughts, images or ideas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.anxietycanada.com\/articles\/strange-thoughts-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strange Thoughts<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85403 elementor-dcss-4750826092340503\" data-post-id=\"85403\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Introversion<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Introversion is a personality trait characterized by a preference for spending time alone or in low-stimulation environments rather than seeking extensive social interactions. Individuals who identify as introverts often find their energy drained by social activities and restored through solitary or quieter pursuits.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85399 elementor-dcss-4750826128489422\" data-post-id=\"85399\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Intervention<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">An intervention is a structured action or strategy designed to improve or address an individual&#8217;s mental health condition or psychological well-being. This can involve various approaches, such as therapy, counseling, medical treatments, support programs, or crisis management techniques.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interventions are typically used to:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prevent the onset of mental health issues.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Address existing mental health conditions.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduce the severity of symptoms.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Support individuals in crisis situations.\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85394 elementor-dcss-4750826155678511\" data-post-id=\"85394\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Interpersonal Racism<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Racism that occurs when an individual experiences discriminatory behaviour from others.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85390 elementor-dcss-4750826188275225\" data-post-id=\"85390\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Interpersonal psychotherapy (IPT)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">IPT is a structured, time-limited therapy designed to help individuals improve their interpersonal relationships and resolve issues that are contributing to their emotional distress. It focuses on the connection between mood disorders and problematic relationships or life events<strong>.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">IPT is effective in treating depression, especially when combined with medication. It is also useful for individuals dealing with anxiety bulimia nervosa, chronic fatigue and mood disorders such as bipolar and dysthymic disorders.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.camh.ca\/en\/health-info\/mental-illness-and-addiction-index\/interpersonal-psychotherapy\" target=\"_blank\" rel=\"noreferrer noopener\">CAMH Interpersonal Psychotherapy (IPT)<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85386 elementor-dcss-4750826219669455\" data-post-id=\"85386\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">International Classification of Diseases of the World Health Organization (ICD)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">The International Classification of Diseases (ICD) is a system developed by the World Health Organization (WHO) to classify and code diseases, health conditions, and related issues. Its purpose is to provide a comprehensive framework for global understanding and categorizing health problems.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn More:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.who.int\/standards\/classifications\/classification-of-diseases\" target=\"_blank\" rel=\"noreferrer noopener\">International Statistical Classification of Diseases and Related Health Problems (ICD)<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85382 elementor-dcss-4750826249083412\" data-post-id=\"85382\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Internalized Racism<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\"><strong><\/strong>The acceptance by a marginalized racialized group of negative messages concerning their abilities and worth.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An individual who has internalized negative stereotypes about their racial group might doubt their abilities in professional settings, leading to decreased job performance and missed opportunities. Addressing internalized racism through counseling and community support can help rebuild confidence and challenge harmful beliefs.&nbsp;<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85378 elementor-dcss-4750826283400535\" data-post-id=\"85378\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Intellectual Disability<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Intellectual Disability (ID) is a term used to describe a range of conditions characterized by limitations in cognitive functioning and adaptive behavior. This affects a person\u2019s ability to learn, reason, solve problems, and perform everyday activities. Diagnosis typically involves a combination of intellectual testing, assessments of adaptive behavior, and evaluations of developmental history.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A child diagnosed with intellectual disability may need special education services to help with learning and daily living skills. They might work with educators and therapists to develop strategies that support their individual needs and improve their quality of life.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn more<\/strong>:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.camh.ca\/en\/professionals\/treating-conditions-and-disorders\/intellectual-and-developmental-disabilities\" target=\"_blank\" rel=\"noreferrer noopener\">Intellectual &amp; Developmental Disabilities: The Role of the Primary Care Practitioner<\/a>\u00a0<\/li>\n<\/ul>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85374 elementor-dcss-4750826326329585\" data-post-id=\"85374\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Insomnia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"85374\" class=\"elementor elementor-85374\" data-elementor-post-type=\"mhcc-glossary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49c6f92c e-flex e-con-boxed e-con e-parent\" data-id=\"49c6f92c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2822f6 elementor-widget elementor-widget-text-editor\" data-id=\"5f2822f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Insomnia is a condition characterized by difficulty falling asleep, staying asleep, or getting restful sleep despite having the opportunity to sleep. It can affect daytime functioning, energy levels, concentration, mood, and overall physical and mental health.<\/p><p>Sleep and mental health are closely connected. Research shows that the relationship is bi-directional: mental health challenges such as anxiety, depression, post-traumatic stress disorder (PTSD), and other conditions can contribute to sleep difficulties, while persistent sleep problems can worsen mental health symptoms. Poor sleep and mental health concerns can therefore create a cycle in which each affects the other.<\/p><p>Occasional insomnia is common and can occur during periods of stress, illness, life changes, shift work, or disruptions to daily routines. However, ongoing sleep difficulties may signal an underlying health condition and should be discussed with a health-care professional.<\/p><p>Lack of restorative sleep can affect attention, memory, emotional regulation, and the ability to cope with stress in the short term. Over time, chronic sleep problems are associated with an increased risk of anxiety, depression, cardiovascular disease, high blood pressure, and type 2 diabetes.<\/p><p>Effective management of insomnia often involves a combination of lifestyle changes, behavioural strategies, and, in some cases, medical treatment. Cognitive Behavioural Therapy for Insomnia (CBT-I) is widely recognized as a first-line treatment. Healthy sleep habits, such as maintaining regular sleep and wake times, creating a restful sleep environment, limiting screen use before bed, and managing stress, can also support better sleep.<\/p><p><strong>Learn more<\/strong>:<\/p><ul><li><a href=\"https:\/\/mentalhealthcommission.ca\/resource\/sleep-and-mental-health-whats-the-connection\/\" target=\"_blank\" rel=\"noopener\">Sleep and Mental Health \u2013 What\u2019s the Connection?<\/a><\/li><li><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/desperately-seeking-sleep\/\" target=\"_blank\" rel=\"noopener\">Desperately Seeking Sleep &#8211; Mental Health Commission of Canada<\/a><\/li><li><a href=\"https:\/\/css-scs.ca\/insomnia-rounds\/\" target=\"_blank\" rel=\"noopener\">Canadian Sleep Society<\/a><\/li><li><a href=\"https:\/\/cpa.ca\/psychology-works-fact-sheet-insomnia\/\">Canadian Psychological Association<\/a>\u00a0\u2013 Insomnia Fact Sheet<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85370 elementor-dcss-4750826357365955\" data-post-id=\"85370\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Indigenous data sovereignty<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">The collective and individual rights of Indigenous Peoples to the self-governance and management of data from and about their communities, lands and individuals.\u00a0<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-85366 elementor-dcss-4750826382186468\" data-post-id=\"85366\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"61629\" class=\"elementor elementor-61629\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f1d96 u-no-glossary e-flex e-con-boxed e-con e-parent\" data-id=\"83f1d96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c9d23b e-con-full e-flex e-con e-child\" data-id=\"9c9d23b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d0df elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e46d0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Illness<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37058e9 elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"37058e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\" >\n<p class=\"wp-block-paragraph\">Illness is a state of health impaired or affected by a disease or condition. It is a broad term encompassing a range of physical or mental health issues that disrupt normal functioning and well-being.<\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f74025e e-con-full e-flex e-con e-child\" data-id=\"f74025e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb390ed elementor-widget elementor-widget-heading\" data-id=\"fb390ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watch our webinar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f56cb53 elementor-widget elementor-widget-text-editor\" data-id=\"f56cb53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In <a href=\"https:\/\/mentalhealthcommission.ca\/resource\/toward-quality-mental-health-care-dismantling-structural-stigma\/\" data-wpel-link=\"internal\"><em>Toward Quality Mental Health Care: Dismantling Structural Stigma<\/em><\/a>, health-care experts explore the stigma-free and inclusive dimension of the <a href=\"https:\/\/mentalhealthcommission.ca\/resource\/better-for-all-adopting-the-quality-mental-health-care-framework\/\" data-wpel-link=\"internal\">Quality Mental Health Care Framework<\/a>, focusing on the crucial concept of <a href=\"https:\/\/mentalhealthcommission.ca\/structural-stigma\/?_gl=1*286cmq*_ga*MTMwNjk5NDcyLjE2ODY5MjIxMTY.*_ga_0X7SS473K6*MTcwMDc0NzkyNC4xNzIuMS4xNzAwNzQ4NTcyLjQuMC4w\" data-wpel-link=\"internal\">structural stigma<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67fa825 e-flex e-con-boxed e-con e-parent\" data-id=\"67fa825\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f129485 elementor-widget elementor-widget-spacer\" data-id=\"f129485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Glossary of Terms, Abbreviations, and Acronyms<\/p>\n","protected":false},"author":1,"featured_media":84088,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"program":[],"program-area":[],"audience":[],"covid-hub-category":[],"health-canada":[],"class_list":["post-84084","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mental Health Commission of Canada Glossary: Terms, Abbreviations &amp; Acronyms<\/title>\n<meta name=\"description\" content=\"Explore Mental Health Commission of Canada glossary of mental health terms, abbreviations, and acronyms, with plain-language definitions and links to trusted Canadian mental health resources.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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