{"id":90562,"date":"2025-09-03T13:48:07","date_gmt":"2025-09-03T17:48:07","guid":{"rendered":"https:\/\/mentalhealthcommission.ca\/?page_id=90562"},"modified":"2026-09-09T10:01:49","modified_gmt":"2026-09-09T14:01:49","slug":"mhcc-assessed-mental-health-apps","status":"publish","type":"page","link":"https:\/\/mentalhealthcommission.ca\/mhcc-assessed-mental-health-apps\/","title":{"rendered":"MHCC Approved Mental Health Apps"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"90562\" class=\"elementor elementor-90562\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-135eda41 e-flex e-con-boxed e-con e-parent\" data-id=\"135eda41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a0e2f14 e-con-full e-flex e-con e-child\" data-id=\"1a0e2f14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73c67aef elementor-widget elementor-widget-heading\" data-id=\"73c67aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MHCC Assessed Mental Health Apps Collection<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60950f75 elementor-widget elementor-widget-button\" data-id=\"60950f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#app-list\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to list<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ff5bbe9 e-con-full e-flex e-con e-child\" data-id=\"3ff5bbe9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8694e3 e-flex e-con-boxed e-con e-parent\" data-id=\"c8694e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0355618 e-con-full e-flex e-con e-child\" data-id=\"0355618\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18b18ef elementor-widget elementor-widget-heading\" data-id=\"18b18ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interested in having your app assessed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc13fe7 elementor-align-center filled-btn elementor-widget elementor-widget-button\" data-id=\"dc13fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/exhwm.share-eu1.hsforms.com\/2CGN58TZSS9mg7gHpO--qhg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b06a3eb e-flex e-con-boxed e-con e-parent\" data-id=\"7b06a3eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a7016c3 e-con-full e-flex e-con e-child\" data-id=\"4a7016c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33a038b3 elementor-widget elementor-widget-text-editor\" data-id=\"33a038b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As part of its commitment to advancing digital mental health care, the Mental Health Commission of Canada (MHCC) launched\u00a0<strong>Canada\u2019s first <\/strong><a href=\"https:\/\/mentalhealthcommission.ca\/app-assessment\/\"><strong>Assessment Framework for Mental Health Apps<\/strong>\u00a0<\/a>in 2023. Funded by Health Canada and in collaboration with the <a href=\"https:\/\/orchahealth.com\/\">Organisation for the Review of Care and Health Apps (ORCHA)<\/a>, this national framework sets rigorous standards for safety, quality, and effectiveness in mental health apps.<\/p><p>The framework evaluates apps across seven key areas: data and privacy; clinical evidence; clinical safety; usability and accessibility; security and technical stability; cultural safety, social responsibility, and equity; and enhanced data sovereignty. What makes this framework uniquely Canadian is its emphasis on\u00a0<strong>cultural safety, social responsibility, equity, and enhanced data protection<\/strong>, ensuring that digital tools are inclusive and respectful of diverse peoples, including Indigenous communities.<\/p><p>The apps listed below have been assessed using this framework and have received the <strong>MHCC badge<\/strong>, indicating they meet the high standards for digital mental health support. <strong>This collection is regularly updated to reflect apps&#8217; ongoing ability to maintain certification requirements.<\/strong> Some of these apps have also been recognized by Newfoundland and Labrador and included in their provincial <a href=\"https:\/\/nl-healthapps.orchahealth.com\/en-GB\">mental health app library<\/a>. This initiative is part of a broader strategy to improve access to safe and effective e-mental health tools across Canada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-302e081 e-flex e-con-boxed e-con e-parent\" data-id=\"302e081\" data-element_type=\"container\" data-e-type=\"container\" id=\"app-list\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7d7cd7 e-con-full e-flex e-con e-child\" data-id=\"a7d7cd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c71c1e0 e-con-full e-flex e-con e-child\" data-id=\"c71c1e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8be0c11 elementor-widget elementor-widget-image\" data-id=\"8be0c11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"718\" height=\"461\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/ACHWM.png\" class=\"attachment-large size-large wp-image-90574\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/ACHWM.png 718w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/ACHWM-300x193.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/ACHWM-467x300.png 467w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d01cca elementor-widget elementor-widget-text-editor\" data-id=\"4d01cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: Indigenous youth mental health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90d1403 elementor-widget elementor-widget-text-editor\" data-id=\"90d1403\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/achwm.ca\/measure-wellness\"><strong>Achma<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-409c417 e-con-full e-flex e-con e-child\" data-id=\"409c417\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee240e elementor-widget elementor-widget-heading\" data-id=\"9ee240e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/achwm.ca\/measure-wellness\">Aaniish Naa Gegii\nChild Health and Wellbeing Measure<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51bd012 elementor-widget elementor-widget-text-editor\" data-id=\"51bd012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The ACHWM app is a tablet-based survey that provides Indigenous communities and organizations with an overview of the health and well-being of children. The measure offers insight into children&#8217;s spiritual, emotional, physical, and mental wellness.<\/p><p>The survey is completed on a tablet that engages children and acts as a catalyst for honest conversation. The results are shared with each child or youth in a visual form on the Balance Chart.<\/p><p>The data obtained from the survey can be used for many purposes, including identifying areas where more services are needed and supporting advocacy for program funding.<\/p><p>Once a child has completed the ACHWM, an individual report is automatically generated and available to local health workers to summarize their wellness scores and flag any concerning answers that require immediate follow-up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12ce3df e-con-full e-flex e-con e-child\" data-id=\"12ce3df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-437f924 e-con-full e-flex e-con e-child\" data-id=\"437f924\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2dd95 elementor-widget elementor-widget-image\" data-id=\"2a2dd95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/a4i.me\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"589\" height=\"423\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/09\/A4iLogowName-png.png\" class=\"attachment-large size-large wp-image-101313\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/09\/A4iLogowName-png.png 589w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/09\/A4iLogowName-png-300x215.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/09\/A4iLogowName-png-418x300.png 418w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7dac6c elementor-widget elementor-widget-text-editor\" data-id=\"c7dac6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: For supporting people with complex behavioural and mental health conditions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464b7fd elementor-widget elementor-widget-text-editor\" data-id=\"464b7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.a4i.app\" data-wplink-edit=\"true\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7716075 elementor-widget elementor-widget-text-editor\" data-id=\"7716075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/be-safe-by-mindyourmind\/id1532941357\" data-wplink-edit=\"true\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed3e1eb e-con-full e-flex e-con e-child\" data-id=\"ed3e1eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdd062 elementor-widget elementor-widget-heading\" data-id=\"4cdd062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/a4i.me\/\">App4Independence (A4i)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f3c7f elementor-widget elementor-widget-text-editor\" data-id=\"75f3c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>App4Independence (A4i) is a digital mental health platform designed for individuals with severe mental illnesses, including schizophrenia and opioid use disorder. Co-designed with patients and clinicians, A4i supports treatment engagement through personalized tools such as wellness check-ins, goal tracking, and medication reminders. The platform monitors recovery trends to identify early warning signs and enable proactive intervention. Unique features include an ambient sound detector to support auditory hallucination management and tools for tracking substance use urges. Integrated with a clinical portal, A4i enhances communication between users and care teams, helping reduce relapse risk and unnecessary emergency department visits while supporting recovery.<\/p><p>Features include:<\/p><ul><li>Daily wellness check-ins (mood, sleep, goals)<\/li><li>Medication and appointment reminders<\/li><li>Goal tracking and recovery monitoring<\/li><li>Ambient sound detector for hallucination support<\/li><li>Urge tracking tools for substance use<\/li><li>Moderated community feed with personalized educational and self-management content<\/li><li>Clinician dashboard for monitoring and proactive intervention with passive data tracking to identify early relapse risk<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef1fc8a e-con-full e-flex e-con e-child\" data-id=\"ef1fc8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-faf82c7 e-con-full e-flex e-con e-child\" data-id=\"faf82c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5e0f58 elementor-widget elementor-widget-image\" data-id=\"b5e0f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"279\" height=\"100\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/besafe.png\" class=\"attachment-large size-large wp-image-90588\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-129d874 elementor-widget elementor-widget-text-editor\" data-id=\"129d874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Focus<\/strong>: General well-being, crisis support\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee0574 elementor-widget elementor-widget-text-editor\" data-id=\"9ee0574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=ca.mindyourmind.BeSafe&amp;hl=en_CA\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0548daa elementor-widget elementor-widget-text-editor\" data-id=\"0548daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/be-safe-by-mindyourmind\/id1532941357\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eff1c08 e-con-full e-flex e-con e-child\" data-id=\"eff1c08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-095b88b elementor-widget elementor-widget-heading\" data-id=\"095b88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/besafeapp.ca\/\">Be Safe\n<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da4754d elementor-widget elementor-widget-text-editor\" data-id=\"da4754d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The ACHWM app is a tablet-based survey that provides Indigenous communities and organizations with an overview of the health and well-being of children. The measure offers insight into children&#8217;s spiritual, emotional, physical, and mental wellness.<\/p><p>The survey is completed on a tablet that engages children and acts as a catalyst for honest conversation. The results are shared with each child or youth in a visual form on the Balance Chart.<\/p><p>The data obtained from the survey can be used for many purposes, including identifying areas where more services are needed and supporting advocacy for program funding.<\/p><p>Once a child has completed the ACHWM, an individual report is automatically generated and available to local health workers to summarize their wellness scores and flag any concerning answers that require immediate follow-up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2c58c8 e-con-full e-flex e-con e-child\" data-id=\"a2c58c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-10fcf5d e-con-full e-flex e-con e-child\" data-id=\"10fcf5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-052b998 elementor-widget elementor-widget-image\" data-id=\"052b998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"286\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/breaking-free-1024x299.png\" class=\"attachment-large size-large wp-image-90599\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/breaking-free-1024x299.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/breaking-free-300x88.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/breaking-free-768x224.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/breaking-free-1028x300.png 1028w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/breaking-free.png 1418w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d7052 elementor-widget elementor-widget-text-editor\" data-id=\"f9d7052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: Substance use<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3740651 elementor-widget elementor-widget-text-editor\" data-id=\"3740651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.breakingfree.ca&amp;amp;hl=en&amp;quot;\"><strong>Android<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5259d7 elementor-widget elementor-widget-text-editor\" data-id=\"b5259d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/us\/app\/breaking-free-companion-canada\/id1458605452?ls=1\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b1135f e-con-full e-flex e-con e-child\" data-id=\"0b1135f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a6fa6f elementor-widget elementor-widget-heading\" data-id=\"9a6fa6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.breakingfreeonline.ca\/\">Breaking Free<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96bb115 elementor-widget elementor-widget-text-editor\" data-id=\"96bb115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Breaking Free from Substance Use is an evidence-based digital behaviour change program that allows people to recognize and actively address the psychological and lifestyle issues that are driving their use of alcohol and\/or drugs, helping to support their recovery.<\/p><p>Based on cognitive-behavioural therapy, mindfulness, and other proven therapeutic approaches, the program gives people a comprehensive toolkit of resources, positive coping strategies, and behaviour change techniques to support their long-term recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04bfe02 e-con-full e-flex e-con e-child\" data-id=\"04bfe02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9544e6 e-con-full e-flex e-con e-child\" data-id=\"f9544e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05f115a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"05f115a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"740\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-1024x773.png\" class=\"attachment-large size-large wp-image-90607\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-1024x773.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-300x226.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-768x580.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-1536x1159.png 1536w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-2048x1545.png 2048w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Breathr-398x300.png 398w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d68e92e elementor-widget elementor-widget-text-editor\" data-id=\"d68e92e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, mindfulness<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4335c6 elementor-widget elementor-widget-text-editor\" data-id=\"e4335c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=ca.phsa.breathrapp&amp;amp;hl=en_CA\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f67064 elementor-widget elementor-widget-text-editor\" data-id=\"9f67064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/breathr-mindful-moments\/id1213963384\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89a60d7 e-con-full e-flex e-con e-child\" data-id=\"89a60d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0efdec elementor-widget elementor-widget-heading\" data-id=\"b0efdec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/keltymentalhealth.ca\/breathr\">Breathr: Mindful Moments<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc56f3 elementor-widget elementor-widget-text-editor\" data-id=\"ecc56f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Breathr is a mindfulness-based app offering people a variety of practices, from guided meditations to simple practices that can be used anywhere by youth, parents, caregivers, and health professionals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e18af36 e-con-full e-flex e-con e-child\" data-id=\"e18af36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f4edaea e-con-full e-flex e-con e-child\" data-id=\"f4edaea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-846a894 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"846a894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/doro.png\" class=\"attachment-large size-large wp-image-99595\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/doro.png 240w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/doro-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-440dff4 elementor-widget elementor-widget-text-editor\" data-id=\"440dff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a576425 elementor-widget elementor-widget-text-editor\" data-id=\"a576425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=ca.razroze.doro.app\"><strong>Android<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-868aa56 elementor-widget elementor-widget-text-editor\" data-id=\"868aa56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/us\/app\/doro-anxiety-stress-relief\/id6741716648\"><strong>iOs<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b005d22 e-con-full e-flex e-con e-child\" data-id=\"b005d22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3aff28 elementor-widget elementor-widget-heading\" data-id=\"f3aff28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/doro.razroze.ca\/%20\">Doro<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef6239 elementor-widget elementor-widget-text-editor\" data-id=\"1ef6239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Doro is a psychotherapeutic chatbot built by psychologists and trained on dozens of therapeutic transcripts. It uses over 150 evidence-based techniques to help you manage stress, anxiety, perfectionism, and rumination before they escalate into more serious mental health challenges. Doro combines compassionate conversation with actionable strategies, guiding you step-by-step to feel more in control of your thoughts, emotions, and daily life.<\/p><ul><li>Uses real therapeutic transcripts to train its models,<\/li><li>Offers adaptive conversations that adjust to your needs in real-time<\/li><li>Combines chat with daily activities and lifestyle planning for lasting results<\/li><li>Includes dozens of safety and accuracy guardrails to ensure quality support<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5478cf9 e-con-full e-flex e-con e-child\" data-id=\"5478cf9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dd249dd e-con-full e-flex e-con e-child\" data-id=\"dd249dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-382dd0b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"382dd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/embracing-life.png\" class=\"attachment-large size-large wp-image-90615\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/embracing-life.png 512w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/embracing-life-300x300.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/embracing-life-150x150.png 150w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/embracing-life-510x510.png 510w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8015ccc elementor-widget elementor-widget-text-editor\" data-id=\"8015ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: Suicide prevention<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b8d50 elementor-widget elementor-widget-text-editor\" data-id=\"f2b8d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.embracinglife.oracast\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe9f2f elementor-widget elementor-widget-text-editor\" data-id=\"cbe9f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/embracing-life\/id1596174986\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58ff54e e-con-full e-flex e-con e-child\" data-id=\"58ff54e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05ef08e elementor-widget elementor-widget-heading\" data-id=\"05ef08e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/embracinglifesk.com\/embracing-life-launches-suicide-prevention-app\/\">Embracing Life (in partnership with the Saskatchewan Ministry of Government Relations and Indigenous Services Canada)<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c07636 elementor-widget elementor-widget-text-editor\" data-id=\"1c07636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Embracing Life app focuses on suicide prevention, offering guidance on how to help others and yourself. Users are walked through how to talk to someone they are worried about, and they are guided through how to make a safety plan and map out positive events and relationships in their life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1298ac e-con-full e-flex e-con e-child\" data-id=\"c1298ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6aa9b02 e-con-full e-flex e-con e-child\" data-id=\"6aa9b02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc106f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6fc106f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nedic.ca\/jem\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"1024\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/JEM_Chatbox_02_POSE_01_l-752x1024.jpg\" class=\"attachment-large size-large wp-image-100653\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/JEM_Chatbox_02_POSE_01_l-752x1024.jpg 752w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/JEM_Chatbox_02_POSE_01_l-220x300.jpg 220w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/JEM_Chatbox_02_POSE_01_l-768x1046.jpg 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/JEM_Chatbox_02_POSE_01_l-1128x1536.jpg 1128w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/JEM_Chatbox_02_POSE_01_l.jpg 1395w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f186aca elementor-widget elementor-widget-text-editor\" data-id=\"f186aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, stress management<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b14dd19 e-con-full e-flex e-con e-child\" data-id=\"b14dd19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5f90b elementor-widget elementor-widget-heading\" data-id=\"ab5f90b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nedic.ca\/jem\/\">JEM Chatbox <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1677d elementor-widget elementor-widget-text-editor\" data-id=\"8f1677d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>JEM is a rules-based chatbot. You can chat with JEM to learn about eating disorders and get support. JEM provides evidence-based, trustworthy information and resources from the National Eating Disorder Information Centre (NEDIC). JEM also has videos of strategies for coping with difficult thoughts and emotions related to body image and eating. If someone you care for has an eating disorder, JEM can help you understand what they are experiencing and how you can support them. JEM is free, and you don\u2019t need an account to use it. JEM\u00ae was originally co-developed at Monash University by researchers and people with lived experience, and is now owned and managed by Professor Gemma Sharp, Founder, <a href=\"https:\/\/urldefense.com\/v3\/__https:\/sharp-group.com.au\/sharp-ai-psychology__;!!CjcC7IQ!IBCGPiQ-z8Z3spjdb715Fyg95E58XWyw-mnZE_dKQOdToCx7Mf5vLG3rkpuihth7uf50_bh4cwOs-qmxoTNr$\">Sharp AI <\/a><a href=\"https:\/\/urldefense.com\/v3\/__https:\/sharp-group.com.au\/sharp-ai-psychology__;!!CjcC7IQ!IBCGPiQ-z8Z3spjdb715Fyg95E58XWyw-mnZE_dKQOdToCx7Mf5vLG3rkpuihth7uf50_bh4cwOs-qmxoTNr$\">Psychology<\/a>.\u00a0<\/p><p><strong>JEM Functionalities<\/strong>:<\/p><ul><li>Trustworthy information about eating disorders \u2014 types, causes, symptoms, and treatment options<\/li><li>Tips for discussing your concerns with a loved one, if you are worried that they may have an eating disorder<\/li><li>Videos of coping strategies based in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness skills<\/li><li>Connect to NEDIC\u2019s helpline if you\u2019d like to chat with a helpline worker<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3b257e e-con-full e-flex e-con e-child\" data-id=\"e3b257e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6648295 e-con-full e-flex e-con e-child\" data-id=\"6648295\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79f4c75 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"79f4c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"980\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/joy-pop.png\" class=\"attachment-large size-large wp-image-90620\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/joy-pop.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/joy-pop-300x300.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/joy-pop-150x150.png 150w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/joy-pop-768x768.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/joy-pop-510x510.png 510w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c33c7 elementor-widget elementor-widget-text-editor\" data-id=\"63c33c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, stress management<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82b70cf e-con-full e-flex e-con e-child\" data-id=\"82b70cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6f4f0 elementor-widget elementor-widget-heading\" data-id=\"ea6f4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Joypop<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e403edd elementor-widget elementor-widget-text-editor\" data-id=\"e403edd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Joypop focuses on well-being and stress management. It has features such as mood scales, breathing exercises, and games, along with sleep and crisis support to promote well-being and resilience by targeting emotion regulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e585403 e-con-full e-flex e-con e-child\" data-id=\"e585403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0384627 e-con-full e-flex e-con e-child\" data-id=\"0384627\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b90afdc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b90afdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"245\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-1024x256.png\" class=\"attachment-large size-large wp-image-90631\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-1024x256.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-300x75.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-768x192.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-1536x384.png 1536w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-2048x512.png 2048w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/mindwellu-1200x300.png 1200w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc5aa8 elementor-widget elementor-widget-text-editor\" data-id=\"edc5aa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac26cf1 elementor-widget elementor-widget-text-editor\" data-id=\"ac26cf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mindwellu.com\/\"><strong>Mindwell<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-961757b e-con-full e-flex e-con e-child\" data-id=\"961757b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6063394 elementor-widget elementor-widget-heading\" data-id=\"6063394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mindwellu.com\/\">Mindwell<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1335d4 elementor-widget elementor-widget-text-editor\" data-id=\"b1335d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mindwell offers evidence-based training validated by academic research along with a MindWell 24\/7 Coach to help diverse populations increase resilience, engagement, and well-being while saving time and money on absenteeism, churn, and burnout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6e5092 e-con-full e-flex e-con e-child\" data-id=\"a6e5092\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b69f25 e-con-full e-flex e-con e-child\" data-id=\"7b69f25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4556427 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4556427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mymira.ca\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"490\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/MIRA_colour1-1024x512.png\" class=\"attachment-large size-large wp-image-100646\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/MIRA_colour1-1024x512.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/MIRA_colour1-300x150.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/MIRA_colour1-768x384.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/MIRA_colour1-599x300.png 599w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/MIRA_colour1.png 1123w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a64c410 elementor-widget elementor-widget-text-editor\" data-id=\"a64c410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, stress management<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a23e141 e-con-full e-flex e-con e-child\" data-id=\"a23e141\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b81b040 elementor-widget elementor-widget-heading\" data-id=\"b81b040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mymira.ca\/\">Mira<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249a3ff elementor-widget elementor-widget-text-editor\" data-id=\"249a3ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MIRA is a free, anonymous mental health navigation tool that helps people across Canada find trusted resources without wading through the open internet. Rather than acting as a therapist or crisis line, it works like a knowledgeable guide\u2014asking a few thoughtful questions, then pointing users to vetted services from a quality-controlled library reviewed by clinicians, researchers, and people with lived experience. Available in English and French, MIRA uses location-aware search so recommendations reflect where someone actually lives, not just generic national listings.<\/p><p>Privacy is central: conversations aren&#8217;t stored unless a user chooses to save them, and no personal information is required to use the tool. Development is shaped by ongoing work with youth, Indigenous communities, veterans, public safety personnel, and Francophone users, keeping the experience evolving to address real gaps in care rather than staying static.<\/p><p><strong>Key Functionalities<\/strong><\/p><ul><li>Adaptive conversation system that recognizes intent \u2014 searching directly, asking clarifying questions, or offering empathetic support \u2014 depending on what the user needs.<\/li><li>Draws only from a vetted resource library reviewed by clinicians, researchers, and people with lived experience, rather than open internet search results.<\/li><li>Available in English and French, with language-specific conversation flows for natural, culturally appropriate interactions.<\/li><li>Per-message feedback tool letting users rate responses and help improve MIRA&#8217;s accuracy over time.<\/li><li>Built-in safety messaging that clarifies MIRA is not a crisis line or medical professional, with direct guidance to 911 or the 988 Suicide Crisis Hotline when needed.<\/li><li>No personal information collected and no conversation storage unless a user explicitly opts in.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ad5b2 e-con-full e-flex e-con e-child\" data-id=\"63ad5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f84cba7 e-con-full e-flex e-con e-child\" data-id=\"f84cba7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1174e31 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1174e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"490\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Moshi-1024x512.png\" class=\"attachment-large size-large wp-image-90636\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Moshi-1024x512.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Moshi-300x150.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Moshi-768x384.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Moshi-600x300.png 600w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/Moshi.png 1200w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddee987 elementor-widget elementor-widget-text-editor\" data-id=\"ddee987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, youth mental health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7ce5d elementor-widget elementor-widget-text-editor\" data-id=\"ac7ce5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mindcandy.sleepstories&amp;amp;referrer=utm_source%3D42-matters.com%26utm_medium%3Dapi\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a581755 elementor-widget elementor-widget-text-editor\" data-id=\"a581755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/us\/app\/moshi-sleep-and-mindfulness\/id1306719339?ign-mpt=uo%3D4\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cb2d72 e-con-full e-flex e-con e-child\" data-id=\"5cb2d72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc1d7e elementor-widget elementor-widget-heading\" data-id=\"bcc1d7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mindwellu.com\/\">Moshi Kids<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee38fd elementor-widget elementor-widget-text-editor\" data-id=\"2ee38fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Moshi Kids app is a healthy form of entertainment, offering games that support active play and stories that inspire fun, exploration, relaxation, or sleep.\u00a0<\/p><p>There are more than 400 audio stories, meditations, sounds, and music tracks to discover and hundreds of characters to learn from. Moshi Kids offers more than 75 engrossing character-led and skill-building activities to play, promoting youth well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eec6a4 e-con-full e-flex e-con e-child\" data-id=\"4eec6a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc06f91 e-con-full e-flex e-con e-child\" data-id=\"fc06f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90a1bac elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"90a1bac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"331\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-1024x346.png\" class=\"attachment-large size-large wp-image-99613\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-1024x346.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-300x101.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-768x259.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-1536x519.png 1536w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-2048x692.png 2048w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/06\/logo_wordmark-PlaySpace-Purple.png-888x300.png 888w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0a436 elementor-widget elementor-widget-text-editor\" data-id=\"0b0a436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, youth mental health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2076759 elementor-widget elementor-widget-text-editor\" data-id=\"2076759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.playspace.health\/\"><strong>PlaySpace<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-663a514 e-con-full e-flex e-con e-child\" data-id=\"663a514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b57119 elementor-widget elementor-widget-heading\" data-id=\"2b57119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.playspace.health\/\">PlaySpace <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faf4ddd elementor-widget elementor-widget-text-editor\" data-id=\"faf4ddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PlaySpace is a digital health company transforming how children and youth experience mental health care \u2014 bringing the tools of evidence-based play therapy into an interactive virtual environment that children genuinely engage with. Sand trays, dollhouses, storybooks, whiteboards, and expressive games are all available in one place, fully customizable to each child and each session. Whether you&#8217;re working in-person, online, or hybrid, your complete therapeutic toolkit is always within reach. PlaySpace creates the conditions for emotional expression, authentic storytelling, and meaningful therapeutic connection \u2014 the foundations of real clinical progress.<\/p><p>PlaySpace earned the MHCC Assessed Badge, along with both advanced badges \u2014 Clinical Safety and Technical Security \u2014 recognizing its exceptional standards in these areas.<\/p><p><strong>PlaySpace Functionalities<\/strong><\/p><p>Core tools include:<\/p><ul><li>Reliable video<\/li><li>Customizable playrooms<\/li><li>3D play activities like a virtual sand tray and dollhouse<\/li><li>Drawing\/art tools<\/li><li>Interactive slide decks<\/li><li>Games, worksheets, form<\/li><li>AI Storybook Builder to create personalized stories for clients, and an<\/li><li>AI Notetaker and other administrative tools.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbc22a9 e-con-full e-flex e-con e-child\" data-id=\"fbc22a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-deaa24b e-con-full e-flex e-con e-child\" data-id=\"deaa24b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51b272d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"51b272d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"736\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/PolarUs.png\" class=\"attachment-large size-large wp-image-101068\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/PolarUs.png 748w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/PolarUs-300x295.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/08\/PolarUs-305x300.png 305w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb67757 elementor-widget elementor-widget-text-editor\" data-id=\"fb67757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus:<\/strong> An App to Support Quality of Life in Bipolar Disorder<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a1ac6 elementor-widget elementor-widget-text-editor\" data-id=\"60a1ac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/us\/app\/polarus-bipolar-disorder-tool\/id1608631629\"><strong>iOs<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5fbde elementor-widget elementor-widget-text-editor\" data-id=\"6d5fbde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=co.crestbd.polarus_android&#038;hl=en_CA\"><strong>Android<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-050e4ab e-con-full e-flex e-con e-child\" data-id=\"050e4ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42e6ddb elementor-widget elementor-widget-heading\" data-id=\"42e6ddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/polarus.app\/\">PolarUs<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc3187 elementor-widget elementor-widget-text-editor\" data-id=\"6bc3187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Co-developed with people with lived experience, researchers and clinicians, the PolarUs app supports self-management for people with bipolar disorder (BD). The app is organized according to life areas assessed by the Quality of Life in BD scale, developed by the CREST.BD team at the University of British Columbia Vancouver with support from the Canadian Institutes of Health Research and the Daymark Foundation. After completing a monthly quality of life assessment, users select life areas and self-management strategies to focus on. Users access an extensive bank of resources collating over a decade of CREST.BD research on living well with BD, including resources produced in-house. PolarUs enables users to self-monitor mood, sleep and wellness, and view their progress through interactive graphs. PolarUs notifications include tailored daily affirmations written by people with BD. By integrating quality of life assessments with evidence-based self-management, PolarUs represents one of the most comprehensive digital interventions available for bipolar disorder.<\/p><p><strong>\u00a0<\/strong><strong>Key app functionalities (in bullet or list format)<\/strong><strong>\u00a0<\/strong><\/p><ul><li>Monitor and track quality of life, mood, and sleep<\/li><li>Provide evidence-informed psychoeducation resources<\/li><li>Support development and utilization of self-management skills<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-046a44b e-con-full e-flex e-con e-child\" data-id=\"046a44b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-381047b e-con-full e-flex e-con e-child\" data-id=\"381047b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a7aa8f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6a7aa8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"490\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/PTSD-Family-coach-1024x512.png\" class=\"attachment-large size-large wp-image-90644\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/PTSD-Family-coach-1024x512.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/PTSD-Family-coach-300x150.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/PTSD-Family-coach-768x384.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/PTSD-Family-coach-600x300.png 600w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/PTSD-Family-coach.png 1200w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcf8ca elementor-widget elementor-widget-text-editor\" data-id=\"7dcf8ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, youth mental health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97cd770 elementor-widget elementor-widget-text-editor\" data-id=\"97cd770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=gov.va.mobilehealth.ncptsd.ptsdfamilycoach&amp;amp;hl=en_GB\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d149a72 elementor-widget elementor-widget-text-editor\" data-id=\"d149a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/de\/app\/ptsd-familycoach\/id804318041?l=en-GB\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b36c8cc e-con-full e-flex e-con e-child\" data-id=\"b36c8cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac0d5d5 elementor-widget elementor-widget-heading\" data-id=\"ac0d5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mindwellu.com\/\">PTSD Family Coach<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f39244 elementor-widget elementor-widget-text-editor\" data-id=\"9f39244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PTSD Family Coach provides support for individuals with family members living with post-traumatic stress disorder (PTSD). It helps individuals learn about PTSD and how to take care of themselves, and it provides education on how to manage relationships with loved ones and\/or children. PTSD Family Coach also has information on how to help your loved one get the treatment they deserve.<\/p><p><strong>Features include:<\/strong><\/p><ul><li>information about PTSD and how it affects those who care about someone with PTSD<\/li><li>tips to help families better support a loved one with PTSD, and themselves<\/li><li>information on how to find counselling<\/li><li>facts about counselling for individuals or couples managing PTSD<\/li><li>tools to help family members manage stress<\/li><li>a self-created support network of people to connect with when in need<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-385a0cd e-con-full e-flex e-con e-child\" data-id=\"385a0cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38699a1 e-con-full e-flex e-con e-child\" data-id=\"38699a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3edc0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6d3edc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"515\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/rootd-1024x538.png\" class=\"attachment-large size-large wp-image-90649\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/rootd-1024x538.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/rootd-300x158.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/rootd-768x403.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/rootd-571x300.png 571w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/rootd.png 1200w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4849eaf elementor-widget elementor-widget-text-editor\" data-id=\"4849eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: Panic attacks, anxiety<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f2c0b elementor-widget elementor-widget-text-editor\" data-id=\"f1f2c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.rootd\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e01b4e elementor-widget elementor-widget-text-editor\" data-id=\"1e01b4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/rootd-panic-attacks-anxiety\/id1289018369\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-124cb49 e-con-full e-flex e-con e-child\" data-id=\"124cb49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-795287d elementor-widget elementor-widget-heading\" data-id=\"795287d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.rootd.io\/\">Rootd<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a4590 elementor-widget elementor-widget-text-editor\" data-id=\"f7a4590\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rootd focuses on panic attacks and anxiety. It helps users to understand and overcome their anxiety and panic attacks with a therapist-approved panic button, guided by deep breathing, an anxiety journal, soothing visualizations, stats pages, emergency contacts, and lessons.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0e863f e-con-full e-flex e-con e-child\" data-id=\"e0e863f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84be79f e-con-full e-flex e-con e-child\" data-id=\"84be79f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a331f74 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"a331f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"599\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/sorted.png\" class=\"attachment-large size-large wp-image-90656\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/sorted.png 599w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/sorted-300x300.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/sorted-150x150.png 150w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/sorted-510x510.png 510w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1abc8a3 elementor-widget elementor-widget-text-editor\" data-id=\"1abc8a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf13d57 elementor-widget elementor-widget-text-editor\" data-id=\"bf13d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=uk.co.positiverewards.feelgood&amp;amp;hl=en_CA\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fded30e elementor-widget elementor-widget-text-editor\" data-id=\"fded30e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/sorted-mental-health\/id941140783\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-798236a e-con-full e-flex e-con e-child\" data-id=\"798236a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9ea027 elementor-widget elementor-widget-heading\" data-id=\"f9ea027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sortedmentalhealth.app\/\">Sorted<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb8715 elementor-widget elementor-widget-text-editor\" data-id=\"1bb8715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sorted\u00a0offers positive mental health training audio programs based on scientific research that can help you feel better, lift your mood, and help you to recover from stress, anxiety, and depression by building resilience and developing positive feelings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ecb07 e-con-full e-flex e-con e-child\" data-id=\"63ecb07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-46d23a9 e-con-full e-flex e-con e-child\" data-id=\"46d23a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5af48 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ab5af48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/strongest-families.png\" class=\"attachment-large size-large wp-image-91123\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/strongest-families.png 720w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/strongest-families-300x200.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/strongest-families-450x300.png 450w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae963e5 elementor-widget elementor-widget-text-editor\" data-id=\"ae963e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5a2f4 elementor-widget elementor-widget-text-editor\" data-id=\"4a5a2f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sfi.iris.sfi&#038;hl=en_CA\"><strong>Android<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-672f1b4 elementor-widget elementor-widget-text-editor\" data-id=\"672f1b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/ca\/app\/strongest-families-institute\/id1534313365\"><strong>iOs<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbc41aa e-con-full e-flex e-con e-child\" data-id=\"bbc41aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca66fe elementor-widget elementor-widget-heading\" data-id=\"bca66fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/strongestfamilies.com\/\">Strongest Families Institute<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee37a7 elementor-widget elementor-widget-text-editor\" data-id=\"2ee37a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Strongest Families Institute (SFI) is an award-winning charity that guides clients as they learn skills to overcome mild to moderate mental health issues to improve mental well-being. The SFI app is a companion to the online program option, enabling existing SFI clients to take their programs on the go so they can continue to make progress with or without a reliable internet connection. Clients can access program materials (including audio and video), practise their skills, and communicate with their coach using the SFI app.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6005f0 e-con-full e-flex e-con e-child\" data-id=\"e6005f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4959ed1 e-con-full e-flex e-con e-child\" data-id=\"4959ed1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb87c8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ecb87c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"357\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-1024x373.png\" class=\"attachment-large size-large wp-image-96657\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-1024x373.png 1024w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-300x109.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-768x280.png 768w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-1536x559.png 1536w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-2048x746.png 2048w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2026\/02\/TALKINGSTICK-FULLCOLOR-notag-824x300.png 824w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2afe763 elementor-widget elementor-widget-text-editor\" data-id=\"2afe763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: Indigenous mental health, peer support, anonymous<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e1781 elementor-widget elementor-widget-text-editor\" data-id=\"86e1781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/play.google.com\/store\/apps\/ details?id=app.talkingstick&amp;hl=en_CA\" data-wplink-url-error=\"true\" data-wplink-edit=\"true\"><strong>Android<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-110aa39 elementor-widget elementor-widget-text-editor\" data-id=\"110aa39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/talking-stick-indigenous\/id1611790835\"><strong>iOs<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af610b5 e-con-full e-flex e-con e-child\" data-id=\"af610b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d506d7d elementor-widget elementor-widget-heading\" data-id=\"d506d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/my.talkingstick.app\/\">Talking Stick<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ffc052 elementor-widget elementor-widget-text-editor\" data-id=\"8ffc052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019re going through a difficult time or need a safe place to feel heard, Talking Stick is an anonymous destination for Indigenous youth and adults to access emotional and cultural support. The text-only chat platform connects you with Indigenous Peer Advocates across Canada; real people who share your language, culture, and lived experiences. Peer Advocates are not crisis counsellors or healthcare professionals; they provide judgment-free support with compassion, respect, and a commitment to helping you feel seen, heard, and understood. Talking Stick is a safe space to chat about:<\/p><ul><li>Mental Health and Wellness<\/li><li>Anxiety, Worry, Stress<\/li><li>Depression, Isolation, Loneliness<\/li><li>Trauma, Grief, Loss<\/li><li>Substance Use, Addiction<\/li><li>School, Work, Family, Relationships<\/li><li>Culture, Identity, Belonging<\/li><li>Life Events<\/li><\/ul><p>Each chat is automatically deleted as soon as it ends to protect the privacy and safety of those accessing this service.<\/p><p>Every voice matters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df0a0ad e-con-full e-flex e-con e-child\" data-id=\"df0a0ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e3100cc e-con-full e-flex e-con e-child\" data-id=\"e3100cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b10e7f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5b10e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/toi-moi-bebe.png\" class=\"attachment-large size-large wp-image-91130\" alt=\"\" srcset=\"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/toi-moi-bebe.png 350w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/toi-moi-bebe-300x300.png 300w, https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2025\/09\/toi-moi-bebe-150x150.png 150w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b4f36 elementor-widget elementor-widget-text-editor\" data-id=\"d9b4f36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Focus<\/strong>: General well-being, new parent mental health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-743a8ef elementor-widget elementor-widget-text-editor\" data-id=\"743a8ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/toimoibebe.ca\/en\/\"><strong>You, Me, Baby<\/strong><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec00ad7 e-con-full e-flex e-con e-child\" data-id=\"ec00ad7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f73abf9 elementor-widget elementor-widget-heading\" data-id=\"f73abf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.otc.ca\/reconciliations\/details%20\/talking_stick_app.html\">You, Me, Baby<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-414095b elementor-widget elementor-widget-text-editor\" data-id=\"414095b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Toi, Moi, B\u00e9b\u00e9 is a program to promote the mental health and well-being of future and new parents. The app offers 10 free confidential modules that provide information about managing stress and emotions, offer strategies to help users take care of themselves and prepare for the arrival of their baby, help prevent postpartum anxiety and depression, and allows users to create a profile to track their progress and record their responses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MHCC Assessed Mental Health Apps Collection Go to list Interested in having your app assessed? Register here As part of its commitment to advancing digital mental health care, the Mental Health Commission of Canada (MHCC) launched\u00a0Canada\u2019s first Assessment Framework for Mental Health Apps\u00a0in 2023. Funded by Health Canada and in collaboration with the Organisation for&#8230;<\/p>\n","protected":false},"author":157,"featured_media":91188,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"program":[],"program-area":[],"audience":[],"covid-hub-category":[],"health-canada":[],"class_list":["post-90562","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>MHCC Approved Mental Health Apps - Mental Health Commission of Canada<\/title>\n<meta name=\"description\" content=\"MHCC Assessed Mental Health Apps Collection Go to list Interested in having your app assessed? 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