{"version":"1.0","provider_name":"Mental Health Commission of Canada","provider_url":"https:\/\/mentalhealthcommission.ca","title":"Sharing is Caring \u2014 and Unsparing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cF3UmlFm31\"><a href=\"https:\/\/mentalhealthcommission.ca\/catalyst\/sharing-is-caring-and-unsparing\/\">Sharing is Caring \u2014 and Unsparing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mentalhealthcommission.ca\/catalyst\/sharing-is-caring-and-unsparing\/embed\/#?secret=cF3UmlFm31\" width=\"600\" height=\"338\" title=\"&#8220;Sharing is Caring \u2014 and Unsparing&#8221; &#8212; Mental Health Commission of Canada\" data-secret=\"cF3UmlFm31\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mentalhealthcommission.ca\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/mentalhealthcommission.ca\/wp-content\/uploads\/2023\/05\/MAIN-IMAGE-Sharing-your-story-safely.jpg","thumbnail_width":1450,"thumbnail_height":896,"description":"Sharing your story \u2014 about achievements, traumas, truths, and wheel busters \u2014 can reinforce feelings of resilience or remorse. Finding the balance between advocating for change and protecting your mental wellness."}